How many calories are in Dried sliced mangos?

100 g of Dried sliced mangos has 302 kcal. Serving, 1.5 onz, 43 g (43 g): about 130 kcal.

How much protein is in Dried sliced mangos?

Dried sliced mangos contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1.5 onz, 43 g (43 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Dried sliced mangos?

Dried sliced mangos has 74.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 62.8 g of sugars.

How much fat is in Dried sliced mangos?

Dried sliced mangos contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried sliced mangos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (116% DV) and Vitamin C (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried sliced mangos?

100 g contains 198 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dried sliced mangos

Packaged product Snacks

Dried sliced mangos contains 302 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 130 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 116% of the Daily Value for Vitamin A and 62% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

302kcal per 100 g

2.3 gprotein

74.4 gcarbohydrates

0 gfat

130kcal in serving, 1.5 onz, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	302 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	198 mg	9%
Total carbohydrates L	74.4 g	27%
Dietary fiber L	2.3 g	8%
Total sugars L	62.8 g
Protein L	2.3 g	5%
Vitamin A L	1,046 µg	116%
Vitamin C L	55.8 mg	62%
Calcium L	0 mg	0%
Iron L	0.84 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.3 gin the lowest quarter of snacks (median 7.5 g)
Fiber2.3 gin the lowest quarter of snacks (median 4 g)
Sugars62.8 gin the top quarter of snacks (median 4.5 g)
Fat0 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium198 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	3,490 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	302 kcal	302 kcal
Protein	2.3 g	2.3 g
Carbohydrates	74.4 g	74.4 g
Fat	0 g	0 g
Fiber	2.3 g	2.3 g
Sugars	62.8 g	62.8 g
Sodium	198 mg	198 mg

Product details

Barcode: 0075062260242
Label serving: 1.5 ONZ (43 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango (mango, sugar, citric acid, sulfur dioxide as a preservative, fd&c yellow #5 & # 6).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1958732. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2018. Imported November 6, 2026.
Open Food Facts, record 0075062260242. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.