Dried mushrooms
Packaged product Gemüse
Dried mushrooms contains 410 kcal per 100 g. A Serving, 10 g, 10 g (10 g) provides about 41 kcal.
Roughly 49 % of its calories come from carbohydrates, with 29 % from protein and 22 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 340 kcal per 100 g across 23 products.
100 g provides 80 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 14,4 mg | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 49 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of Gemüse (median 10 g)
- Fat10 gin the top quarter of Gemüse (median 0 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 410 kcal | 410 kcal |
| Protein | 30 g | 30 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 10 g | 10 g |
| Fiber | 10 g | 10 g |
| Sugars | 0 g | 0 g |
| Sodium | 50 mg | 50 mg |
Product details
- Barcode
- 0084348015438
- Label serving
- 10 g (10 g)
- Category
- Kochhelfer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Porcini mushrooms
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shiitake Dried Mushrooms Mushroom House | 410 | 30 g | 50 g | 10 g |
| Corn Starch ARGO | 381 | 0,26 g | 91,3 g | 0,05 g |
| Dried Guajillo Chili Peppers Jansal Valley | 375 | 0 g | 75 g | 0 g |
| Santini, mixed wild mushrooms Santini | 361 | 24,1 g | 60,2 g | 0 g |
| Mycological, oregon porcini mushrooms Mycological | 357 | 28,6 g | 42,9 g | 0 g |
| Whistle-Stop, Fried Green Tomato Batter Mix G.H.C. Products Inc. | 353 | 7,1 g | 74,1 g | 0 g |
| Papillotes façon potatoes Sweet Chef | 350 | 8 g | 34 g | 17 g |
| Concord foods, mushroom batter, tempura style Concord Foods | 345 | 6,9 g | 75,9 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried mushrooms?
100 g of Dried mushrooms has 410 kcal. Serving, 10 g, 10 g (10 g): about 41 kcal.
Is Dried mushrooms high in protein?
Dried mushrooms contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 3 g in Serving, 10 g, 10 g (10 g). About 29 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 10 g).
How many carbs are in Dried mushrooms?
Dried mushrooms has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.
How much fat is in Dried mushrooms?
Dried mushrooms contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried mushrooms contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (80 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried mushrooms?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438817. License: CC0 1.0 (U.S. public domain). Source record dated 28. April 2018. Imported 6. November 2026.
- Open Food Facts, record 0084348015438. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.