Dried mirasol pepper
Packaged product Gemüse
Dried mirasol pepper contains 367 kcal per 100 g. A Serving, 19 | ABOUT, 3 g (3 g) provides about 11 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (340 kcal per 100 g).
100 g provides 167 % of the Daily Value for Vitamin A, 53 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 23,3 g | 83 % |
| Total sugars L | 20 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 1.500 µg | 167 % |
| Vitamin C L | 6 mg | 7 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 9,6 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber23,3 gin the top quarter of Gemüse (median 10 g)
- Sugars20 gin the top quarter of Gemüse (median 0 g)
- Fat6,7 gabove the median for Gemüse (median 0 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 50 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 5.000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 23,3 g | 23,3 g |
| Sugars | 20 g | 20 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 7751474000197
- Label serving
- 19 | ABOUT (3 g)
- Category
- Kochhelfer
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Aji mirasol seco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried mirasol pepper?
100 g of Dried mirasol pepper has 367 kcal. Serving, 19 | ABOUT, 3 g (3 g): about 11 kcal.
Is Dried mirasol pepper high in protein?
Dried mirasol pepper contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,3 g in Serving, 19 | ABOUT, 3 g (3 g). About 11 % of its calories come from protein.
How many carbs are in Dried mirasol pepper?
Dried mirasol pepper has 66,7 g of total carbohydrates per 100 g, including 23,3 g of fiber and 20 g of sugars.
How much fat is in Dried mirasol pepper?
Dried mirasol pepper contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried mirasol pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (167 % DV), Eisen (53 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried mirasol pepper?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 506664. License: CC0 1.0 (U.S. public domain). Source record dated 30. September 2017. Imported 6. November 2026.
- Open Food Facts, record 7751474000197. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.