Dried Cranberries
Packaged product Früchte Chuza
Dried Cranberries contains 300 kcal per 100 g. A Serving, 0.333 cup, 30 g (30 g) provides about 90 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 56,7 g | |
| Added sugars L | 36,7 g | 73 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,71 g)
- Fiber6,7 gin the top quarter of Früchte (median 1,5 g)
- Sugars56,7 gin the top quarter of Früchte (median 11,9 g)
- Fat0 gin the lowest quarter of Früchte (median 0,12 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,028 g)
- Sodium1.800 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BonkBreaker Blue Razz Berry Bonk Breaker | 300 | 0 g | 70 g | 0 g |
| Maesilfarm, Plum Extract Hadongmaesil Farm | 300 | 0 g | 72,7 g | 0 g |
| Fruit Bites Whole Foods | 300 | 2,5 g | 70 g | 0 g |
| Complete Plant Peptides Collagen Beauty Clear Skin Hydrator Citrus Plantfusion | 300 | 0 g | 80 g | 0 g |
| Soft Dried Apples Whole Foods Market | 300 | 0 g | 72,5 g | 0 g |
| Mini Fruit Bar That's it. | 300 | 1,5 g | 75 g | 0 g |
| Mochi Lobr Mango Passion fruit Mochi Mochi Labor | 300 | 3,3 g | 36,7 g | 13,3 g |
| Chum Fruit Bites Strawberry Chum Fruit Bites | 300 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Cranberries?
100 g of Dried Cranberries has 300 kcal. Serving, 0.333 cup, 30 g (30 g): about 90 kcal.
How much protein is in Dried Cranberries?
Dried Cranberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.333 cup, 30 g (30 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,71 g).
How many carbs are in Dried Cranberries?
Dried Cranberries has 80 g of total carbohydrates per 100 g, including 6,7 g of fiber and 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Cranberries?
Dried Cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dried Cranberries?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850027993010. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.