Dried Cherries
Packaged product Früchte Fruit For Thought
Dried Cherries contains 275 kcal per 100 g. A Serving, 0.25 cup, 40 g (40 g) provides about 110 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 14 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 32,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 1 mg | 6 % |
| Kalium L | 650 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of Früchte (median 0,7 g)
- Fiber5 gin the top quarter of Früchte (median 1,5 g)
- Sugars32,5 gabove the median for Früchte (median 12 g)
- Fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium0 mgin the lowest quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit For Thought
- Barcode
- 0812413031706
- Label serving
- 0.25 cup (40 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Preserves Sprouts | 275 | 0 g | 70 g | 0 g |
| Natural Apple Slices (Dehydrated) Karina Farms | 275 | 2,5 g | 65 g | 0 g |
| Terrine de faisant aux fruits rouges Tante Clémence | 275 | 17,6 g | 2,3 g | 17,6 g |
| Marie Morin Mango Parfait Marie Morin | 275 | 1,7 g | 20,8 g | 19,2 g |
| Dried Mixed Fruit Kroger | 275 | 2,5 g | 67,5 g | 0 g |
| Sour Cherry Preserve Livada | 275 | 0 g | 65 g | 0 g |
| Strawberry Fig Bar Fig’n’Oats | 275 | 2,5 g | 62,5 g | 3,8 g |
| Strawberry Fig Bar Fig ‘n’ Oats | 275 | 2,5 g | 62,5 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Cherries?
100 g of Dried Cherries has 275 kcal. Serving, 0.25 cup, 40 g (40 g): about 110 kcal.
How much protein is in Dried Cherries?
Dried Cherries contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 0.25 cup, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Dried Cherries?
Dried Cherries has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Cherries?
Dried Cherries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried Cherries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Cherries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812413031706. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.