Dragon Fruit Smoothie Bowl

Packaged product Getränke

Dragon Fruit Smoothie Bowl contains 45 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 18 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dragon Fruit Smoothie Bowl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0,56 gprotein
10,2 gcarbohydrates
0,56 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,56 g 0,7 %
Saturated fat L 0,28 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 10,2 g 4 %
Dietary fiber L 1,7 g 6 %
Total sugars L 6,8 g
Added sugars L 0 g 0 %
Protein L 0,56 g 1 %
Vitamin C L 15,8 mg18 %
Vitamin D L 0 µg0 %
Calcium L 17 mg1 %
Eisen L 0,34 mg2 %
Kalium L 147 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 85 %Fat: 10 %45kcal / 100 g
  • Protein 5 %
  • Carbohydrates 85 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18 %Kalium3 %Eisen2 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein0,56 gbelow the median for Getränke (median 0,6 g)
  • Fiber1,7 gin the top quarter of Getränke (median 0 g)
  • Sugars6,8 gabove the median for Getränke (median 4,9 g)
  • Fat0,56 gabove the median for Getränke (median 0,1 g)
  • Saturated fat0,28 gabove the median for Getränke (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 32 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90,4 kcal45 kcal
Protein 1,7 g0,56 g
Carbohydrates 16,4 g10,2 g
Fat 4 g0,56 g
Fiber 2,8 g1,7 g
Sugars 7,9 g6,8 g
Sodium n/a0 mg

Product details

Barcode
0850034905518
Category
Getränke

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dragon Fruit Smoothie Bowl?

100 g of Dragon Fruit Smoothie Bowl has 45 kcal.

How much protein is in Dragon Fruit Smoothie Bowl?

Dragon Fruit Smoothie Bowl contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Getränke, that is below the median (median 0,6 g).

How many carbs are in Dragon Fruit Smoothie Bowl?

Dragon Fruit Smoothie Bowl has 10,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,8 g of sugars.

How much fat is in Dragon Fruit Smoothie Bowl?

Dragon Fruit Smoothie Bowl contains 0,56 g of fat per 100 g, of which 0,28 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Dragon Fruit Smoothie Bowl contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dragon Fruit Smoothie Bowl?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850034905518. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2604849. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.