Double Chocolate Mint Cups, Double Chocolate; Mint
Packaged product Süßigkeiten und Desserts NIAGARA CHOCOLATES
Double Chocolate Mint Cups, Double Chocolate; Mint contains 480 kcal per 100 g. A Serving (25 g) provides about 120 kcal.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 375 kcal per 100 g across 8.252 products.
100 g provides 22 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 16 g | 80 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 52 g | |
| Added sugars L | 48 g | 96 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 60 mg | 5 % |
| Eisen L | 4 mg | 22 % |
| Kalium L | 424 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for Süßigkeiten und Desserts (median 2,4 g)
- Fiber4 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars52 gbelow the median for Süßigkeiten und Desserts (median 58,1 g)
- Fat28 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Saturated fat16 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium20 mgbelow the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 480 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 28 g | 28 g |
| Fiber | 4 g | 4 g |
| Sugars | 52 g | 52 g |
| Sodium | n/a | 20 mg |
Product details
- Brand
- NIAGARA CHOCOLATES
- Barcode
- 0800093121091
- Category
- Candy
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN, SUNFLOWER LECITHIN, NONFAT DRY MILK, BUTTERFAT (MILK)), SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA BUTTER*, CORN SYRUP, SUGAR, CHOCOLATE*, INVERTASE, UNSALTED BUTTER (MILK), INVERT SUGAR, WHOLE MILK POWDER, NATURAL FLAVOR (VANILLA), NATURAL PEPPERMINT FLAVOR, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, *RAINFOREST ALLIANCE CERTIFIED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Crunch Nut Butter Bar, Peanut Butter KIND | 480 | 28 g | 34 g | 28 g |
| Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis, Milk Chocolate M&M'S | 480 | 4 g | 72 g | 20 g |
| Peppermint Organic Dark Chocolate Filled With Peppermint Filling Candy, Peppermint OCHO | 480 | 4 g | 68 g | 24 g |
| Dark Chocolate Caramel Organic Dark Chocolate Filled With Salted Caramel Minis, Dark Chocolate Caramel OCHO | 480 | 4 g | 60 g | 28 g |
| Coconut & Roasted Almonds Covered In Dark Chocolate, Candy Bars AMY'S | 480 | 4 g | 56 g | 28 g |
| Milk Chocolate Minis Chocolate Candies, Milk Chocolate M&M'S | 480 | 4 g | 72 g | 20 g |
| Milk Chocolate Candies Minis, Milk Chocolate M&M'S | 480 | 4 g | 72 g | 20 g |
| Holiday Chocolate Caramel Collection, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel GHIRARDELLI | 480 | 4 g | 60 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Chocolate Mint Cups, Double Chocolate; Mint?
100 g of Double Chocolate Mint Cups, Double Chocolate; Mint has 480 kcal. Serving (25 g): about 120 kcal.
How much protein is in Double Chocolate Mint Cups, Double Chocolate; Mint?
Double Chocolate Mint Cups, Double Chocolate; Mint contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving (25 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,4 g).
How many carbs are in Double Chocolate Mint Cups, Double Chocolate; Mint?
Double Chocolate Mint Cups, Double Chocolate; Mint has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 52 g of sugars.
How much fat is in Double Chocolate Mint Cups, Double Chocolate; Mint?
Double Chocolate Mint Cups, Double Chocolate; Mint contains 28 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Double Chocolate Mint Cups, Double Chocolate; Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double Chocolate Mint Cups, Double Chocolate; Mint?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0800093121091. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2581919. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "DOUBLE CHOCOLATE MINT CUPS, DOUBLE CHOCOLATE; MINT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.