Dot Cookie Trip Chocolate
Packaged product Süßigkeiten und Desserts DotFIT
Dot Cookie Trip Chocolate contains 356 kcal per 100 g. A Serving, 1 cookie, 45 g (45 g) provides about 160 kcal.
Roughly 35 % of its calories come from fat, with 33 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 25 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 31,1 g | 11 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 15,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33,3 g | 67 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 144 mg | 11 % |
| Eisen L | 4,4 mg | 25 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 31 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars15,6 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat15,6 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat5,6 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium511 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DotFIT
- Barcode
- 0812582014685
- Label serving
- 1 cookie (45 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Orange Pancake Mix Kroger | 356 | 10,2 g | 71,2 g | 1,7 g |
| Red Bean Wheel Cake Picky Eater X Guan Pei | 356 | 4,4 g | 48,9 g | 15,6 g |
| Feta & Honey Parcels Co-op | 356 | 6,8 g | 29,2 g | 23,2 g |
| Puff Pastry Jus-Rol | 356 | 5,9 g | 37,3 g | 20,1 g |
| Puddings, schokoladengeschmack, kalorienarm, uhrzeit, trockenmischung Dried or dry | 356 | 5,3 g | 78,2 g | 2,4 g |
| Smores Cake Balls Marketside | 356 | 4,1 g | 60,3 g | 12,3 g |
| Chocolate Ganache Mochi little moons | 356 | 4,5 g | 48 g | 15 g |
| Pancake Mix Premier Pantry | 356 | 11,1 g | 73,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dot Cookie Trip Chocolate?
100 g of Dot Cookie Trip Chocolate has 356 kcal. Serving, 1 cookie, 45 g (45 g): about 160 kcal.
Is Dot Cookie Trip Chocolate high in protein?
Dot Cookie Trip Chocolate contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 15 g in Serving, 1 cookie, 45 g (45 g). About 33 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Dot Cookie Trip Chocolate?
Dot Cookie Trip Chocolate has 31,1 g of total carbohydrates per 100 g, including 6,7 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dot Cookie Trip Chocolate?
Dot Cookie Trip Chocolate contains 15,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Dot Cookie Trip Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (25 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dot Cookie Trip Chocolate?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812582014685. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.