Doritos
Packaged product Snacks Doritos
Doritos contains 536 kcal per 100 g. A Serving, 28 g (28 g) provides about 150 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
100 g provides 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,6 gin the lowest quarter of Snacks (median 4,3 g)
- Sugars3,6 gin the top quarter of Snacks (median 1,5 g)
- Fat28,6 gin the top quarter of Snacks (median 25 g)
- Saturated fat3,6 gabove the median for Snacks (median 2,8 g)
- Sodium679 mgin the top quarter of Snacks (median 440 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 679 mg | 679 mg |
Product details
Ingredients
corn, vegetable oil (corn, canola, and/or sunflower oil), salt, maltodextrin (made from corn), onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, garlic powder, sour cream (cultured cream, skim milk), sugar, monosodium glutamate, corn starch, skim milk, whey, dextrose, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5, blue 1, red 40), malic acid, medium chain triglycerides, buttermilk, lactose, romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, spices, natural and artificial flavors, sodium acetate, disodium inosinate, and disodium guanylate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZwiebelnTomatenKnoblauchRahmZuckerMilchSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cantina Yellow Corn Chips Tostitos | 536 | 7,1 g | 64,3 g | 25 g |
| Crispy Rounds Original Tostitos | 536 | 7,1 g | 64,3 g | 25 g |
| Kettle Style Fire Roasted Hatch Chile Corn Tortilla Chips Caso De Oro | 536 | 7,1 g | 60,7 g | 28,6 g |
| Cool Ranch Flavor Doritos Doritos | 536 | 7,1 g | 64,3 g | 28,6 g |
| Organic Tortilla Rounds Blue Corn On The Border | 536 | 7,1 g | 57,1 g | 32,1 g |
| Spicy Nacho Doritos | 536 | 7,1 g | 64,3 g | 28,6 g |
| Bite Size Rounds Tostitos | 536 | 7,1 g | 64,3 g | 25 g |
| Doritos Flamin' Hot Nacho Doritos | 536 | 7,1 g | 60,7 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doritos?
100 g of Doritos has 536 kcal. Serving, 28 g (28 g): about 150 kcal.
How much protein is in Doritos?
Doritos contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 28 g (28 g). About 5 % of its calories come from protein.
How many carbs are in Doritos?
Doritos has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Doritos?
Doritos contains 28,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Doritos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Doritos?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667501. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juli 2022. Imported 6. November 2026.
- Open Food Facts, record 0028400688772. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Januar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.