donettes
Packaged product Süßigkeiten und Desserts Hostess
Donettes contains 471 kcal per 100 g. A Serving, 6 donuts, 85 g (85 g) provides about 400 kcal.
Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 11,8 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 29,4 g | |
| Added sugars L | 29,4 g | 59 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 1,7 mg | 9 % |
| Kalium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 52 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Süßigkeiten und Desserts (median 4,4 g)
- Fiber1,2 gbelow the median for Süßigkeiten und Desserts (median 1,4 g)
- Sugars29,4 gbelow the median for Süßigkeiten und Desserts (median 31,6 g)
- Fat23,5 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat11,8 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium376 mgin the top quarter of Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 23,5 g | 23,5 g |
| Fiber | 1,4 g | 1,2 g |
| Sugars | 34,6 g | 29,4 g |
| Sodium | 376 mg | 376 mg |
Product details
Ingredients
Enriched wheat flour [wheat flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid], palm oil, water, dextrose, sugar, modified corn starch, soybean oil. contains 2% or less of each of the following: non fat milk, defatted soy flour, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, egg yolks, egg yolks, partially hydrogenated soybean and/or cottonseed oil, artificial color, sorbic acid and sodium propionate and potassium sorbate (to retain freshness), natural and artificial flavor, salt, wheat starch, sorbic acid and sodium propionate and potassium sorbate (to retain freshness), mono and diglycerides, dextrin, soy lecithin, guar gum, cellulose gum, karaya gum, annatto and turmeric (color), wheat flour, enzymes, glycerin, citric acid, natamycin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölZuckerEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Gluten Free Mini Cupcakes With Sprinkles Wegmans | 471 | 0 g | 47,1 g | 29,4 g |
| Donuts Carolina Foods. Inc. | 471 | 4,7 g | 51,8 g | 28,2 g |
| Mrs. freshley's, donut sticks Mrs. Freshley's | 471 | 3,5 g | 55,3 g | 25,9 g |
| Cocoa biscuits Effie's Homemade | 471 | 8,8 g | 61,8 g | 23,5 g |
| Spiced Carrot Cake Bars Simple Mills | 471 | 8,8 g | 50 g | 26,5 g |
| Pumpkin patch cakes Cadbury | 470 | 5,1 g | 58,9 g | 23,3 g |
| Okapi cake Arioso | 472 | 5 g | 56 g | 25 g |
| Lemon favour cake slices Morrisons | 472 | 7,9 g | 45,4 g | 28,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in donettes?
100 g of donettes has 471 kcal. Serving, 6 donuts, 85 g (85 g): about 400 kcal.
How much protein is in donettes?
Donettes contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in Serving, 6 donuts, 85 g (85 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,4 g).
How many carbs are in donettes?
Donettes has 60 g of total carbohydrates per 100 g, including 1,2 g of fiber and 29,4 g of sugars.
How much fat is in donettes?
Donettes contains 23,5 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in donettes?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774753. License: CC0 1.0 (U.S. public domain). Source record dated 24. Juli 2026. Imported 6. November 2026.
- Open Food Facts, record 0888109050047. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.