Dip

Packaged product Suppen und Saucen Food Lion

Dip contains 194 kcal per 100 g. A Serving, 31 g (31 g) provides about 60 kcal.

Roughly 72 % of its calories come from fat, with 21 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

194kcal per 100 g
3,2 gprotein
9,7 gcarbohydrates
14,5 gfat
60kcal in Serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 14,5 g 19 %
Saturated fat L 9,7 g 48 %
Trans fat L 0 g
Cholesterol L 48 mg 16 %
Sodium L 613 mg 27 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Protein L 3,2 g 6 %
Vitamin A L 0,001 µg0 %
Vitamin C L 0 mg0 %
Calcium L 129 mg10 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 21 %Fat: 72 %194kcal / 100 g
  • Protein 7 %
  • Carbohydrates 21 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamin A0 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein3,2 gabove the median for Suppen und Saucen (median 2,1 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 1 g)
  • Sugars3,2 gbelow the median for Suppen und Saucen (median 3,6 g)
  • Fat14,5 gin the top quarter of Suppen und Saucen (median 2,8 g)
  • Saturated fat9,7 gin the top quarter of Suppen und Saucen (median 0,79 g)
  • Sodium613 mgabove the median for Suppen und Saucen (median 417 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L645 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 588 kcal194 kcal
Protein 10,4 g3,2 g
Carbohydrates 31,2 g9,7 g
Fat 46,8 g14,5 g
Fiber 0 g0 g
Sugars 10,4 g3,2 g
Sodium 2 mg613 mg

Product details

Brand
Food Lion
Barcode
0035826104021
Quantity
31 g
Label serving
31 g
Category
Suppen und Saucen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED PASTEURIZED SKIM MILK AND CREAM, MODIFIED CORN STARCH, GELATIN, MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONION AND GARLIC, LACTIC ACID, SPICES, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), NATURAL FLAVOR, SOYBEAN OIL, AND ENZYME.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmSalzZwiebelnKnoblauch

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FoodCaloriesProteinCarbsFat
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Hot Honey Dip Helluva Good 194 3,2 g 9,7 g 14,5 g
New Orleans Style Barbeque Sauce Lee Kum Kee 194 2,8 g 38,9 g 1,4 g
Miso Naughty Japanese Whomp Sauce Meat Mitch 194 0 g 38,9 g 4,2 g
Brown Sauce Stokes 194 1,4 g 45,7 g 0,3 g
Stir fry sauce Kroger 194 0 g 33,3 g 5,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dip?

100 g of Dip has 194 kcal. Serving, 31 g (31 g): about 60 kcal.

How much protein is in Dip?

Dip contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 31 g (31 g). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).

How many carbs are in Dip?

Dip has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.

How much fat is in Dip?

Dip contains 14,5 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).

How much sodium is in Dip?

100 g contains 613 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2286968. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0035826104021. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.