Dip cheese

Packaged product Milch und Eier

Dip cheese contains 204 kcal per 100 g. A Serving, 1 cup, 28.5 g (28,5 g) provides about 58 kcal.

Roughly 72 % of its calories come from fat, with 15 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

100 g provides 27 % of the Daily Value for Calcium and 12 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

204kcal per 100 g
7,4 gprotein
7 gcarbohydrates
16,1 gfat
58kcal in Serving, 1 cup, 28.5 g (28,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 16,1 g 21 %
Saturated fat L 3,2 g 16 %
Cholesterol L 21 mg 7 %
Sodium L 821 mg 36 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,35 g
Protein L 7,4 g 15 %
Vitamin A L 105 µg12 %
Vitamin C L 0 mg0 %
Calcium L 351 mg27 %
Eisen L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 14 %Fat: 72 %204kcal / 100 g
  • Protein 15 %
  • Carbohydrates 14 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %Vitamin A12 %Eisen7 %Vitamin C0 %

Nutritional insights

  • Protein7,4 gin the lowest quarter of Milch und Eier (median 21,4 g)
  • Sugars0,35 gbelow the median for Milch und Eier (median 0,4 g)
  • Fat16,1 gin the lowest quarter of Milch und Eier (median 27 g)
  • Saturated fat3,2 gin the lowest quarter of Milch und Eier (median 17 g)
  • Sodium821 mgin the top quarter of Milch und Eier (median 643 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L351 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 204 kcal204 kcal
Protein 7,4 g7,4 g
Carbohydrates 7 g7 g
Fat 16,1 g16,1 g
Fiber 0 g0 g
Sugars 0,35 g0,35 g
Sodium 821 mg821 mg

Product details

Barcode
0032812070100
Label serving
1 cup (28.5 g)
Category
Käse
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

American cheese, water, tomatoes, bell peppers, jalapeno peppers, sodium bensoate and potassium sorbate as preservatives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomaten

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Il Primosale Osella Fattorie Osella 204 12 g 3,1 g 16 g
Creme de Queijo Minas Frescal Light Tirolez 203 12 g 3 g 16 g
Boursin, light cheese dip, garlic & herbs Boursin 205 9,1 g 4,6 g 15,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dip cheese?

100 g of Dip cheese has 204 kcal. Serving, 1 cup, 28.5 g (28,5 g): about 58 kcal.

How much protein is in Dip cheese?

Dip cheese contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,1 g in Serving, 1 cup, 28.5 g (28,5 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).

How many carbs are in Dip cheese?

Dip cheese has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,35 g of sugars.

How much fat is in Dip cheese?

Dip cheese contains 16,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Dip cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dip cheese?

100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0032812070100. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
  • USDA FoodData Central: Branded Foods, record 2497374. License: CC0 1.0 (U.S. public domain). Source record dated 7. Februar 2023. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.