Dip cheese
Packaged product Dairy and Eggs
Dip cheese contains 204 kcal per 100 g. A serving, 1 cup, 28.5 g (28.5 g) provides about 58 kcal.
Roughly 72% of its calories come from fat, with 15% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
100 g provides 27% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 821 mg | 36% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.35 g | |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 105 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 351 mg | 27% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars0.35 gbelow the median for dairy and eggs (median 0.4 g)
- Fat16.1 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat3.2 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium821 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 351 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 7 g | 7 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.35 g | 0.35 g |
| Sodium | 821 mg | 821 mg |
Product details
- Barcode
- 0032812070100
- Label serving
- 1 cup (28.5 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
American cheese, water, tomatoes, bell peppers, jalapeno peppers, sodium bensoate and potassium sorbate as preservatives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Primo sale Coop | 204 | 13 g | 3.3 g | 16 g |
| SchmelzKäse (Fromage à pâte fondue) Leichter Genuss | 204 | 17.6 g | 6 g | 12 g |
| Salatkäse Qualité Suisse | 204 | 24 g | 0 g | 12 g |
| Bocconcini Paesanella | 204 | 17.7 g | 0.67 g | 14.7 g |
| Il Primosale Osella Fattorie Osella | 204 | 12 g | 3.1 g | 16 g |
| Creme de Queijo Minas Frescal Light Tirolez | 203 | 12 g | 3 g | 16 g |
| Boursin, light cheese dip, garlic & herbs Boursin | 205 | 9.1 g | 4.6 g | 15.9 g |
| Gourmet Piemonte Tomini With Italian Herbs Isola | 205 | 8.3 g | 6.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dip cheese?
100 g of Dip cheese has 204 kcal. Serving, 1 cup, 28.5 g (28.5 g): about 58 kcal.
How much protein is in Dip cheese?
Dip cheese contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2.1 g in serving, 1 cup, 28.5 g (28.5 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Dip cheese?
Dip cheese has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.35 g of sugars.
How much fat is in Dip cheese?
Dip cheese contains 16.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Dip cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dip cheese?
100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032812070100. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2497374. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.