Diet Corn Mini-Muffins

Packaged product Brot und Backwaren Mini-Delites

Diet Corn Mini-Muffins contains 121 kcal per 100 g. A Serving, 1 MUFFIN, 29 g (29 g) provides about 35 kcal.

Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

121kcal per 100 g
3,5 gprotein
24,1 gcarbohydrates
3,5 gfat
35kcal in Serving, 1 MUFFIN, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 207 mg 9 %
Total carbohydrates L 24,1 g 9 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0 g
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 69 mg5 %
Eisen L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 68 %Fat: 22 %121kcal / 100 g
  • Protein 10 %
  • Carbohydrates 68 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of Brot und Backwaren (median 8 g)
  • Fiber1,7 gbelow the median for Brot und Backwaren (median 2,3 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Fat3,5 gbelow the median for Brot und Backwaren (median 7 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Sodium207 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 121 kcal121 kcal
Protein 3,5 g3,5 g
Carbohydrates 24,1 g24,1 g
Fat 3,5 g3,5 g
Fiber 1,7 g1,7 g
Sugars 0 g0 g
Sodium 207 mg207 mg

Product details

Brand
Mini-Delites
Barcode
0714920485686
Label serving
1 MUFFIN (29 g)
Category
Brot und Backwaren
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbromated wheat flour, corn meal, fruit juice (apple), apple puree, egg whites, soy bean oil, sodium bicarbonate, natural flavoring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlAppleEi

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diet Corn Mini-Muffins?

100 g of Diet Corn Mini-Muffins has 121 kcal. Serving, 1 MUFFIN, 29 g (29 g): about 35 kcal.

How much protein is in Diet Corn Mini-Muffins?

Diet Corn Mini-Muffins contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 MUFFIN, 29 g (29 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).

How many carbs are in Diet Corn Mini-Muffins?

Diet Corn Mini-Muffins has 24,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars.

How much fat is in Diet Corn Mini-Muffins?

Diet Corn Mini-Muffins contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Diet Corn Mini-Muffins?

100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901711. License: CC0 1.0 (U.S. public domain). Source record dated 27. Juni 2021. Imported 6. November 2026.
  • Open Food Facts, record 0714920485686. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.