Dierbergs Kitchen, Sprouted Wheat Bread
Packaged product Brot und Backwaren DIERBERGS KITCHEN
Dierbergs Kitchen, Sprouted Wheat Bread contains 284 kcal per 100 g. A typical serving of 2 ONZ (57 g) provides about 162 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 596 mg | 26 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 7 g | |
| Protein L | 8,8 g | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber8,8 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars7 gabove the median for Brot und Backwaren (median 4,7 g)
- Fat4,4 gabove the median for Brot und Backwaren (median 3,5 g)
- Saturated fat0,88 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium596 mgin the top quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- DIERBERGS KITCHEN
- Barcode
- 0023933651613
- Label serving
- 2 ONZ
- Category
- breads-buns
Ingredients
WATER, WHITE WHEAT FLOUR, RED SPRING WHEAT SPROUTED FLOUR, SUGAR, HONEY YEAST, SOYBEAN OIL, MONOGLYCERIDES, GUAR GUM, ENZYME, SALT, WHEAT ENZYME, SALT, WHEAT ENZYMES, WHEAT FLOUR, DEXTROSE, MALT EXTRACT, GUAR GUM, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, SUNFLOWER LECITHIN, XANTHAN GUM, ENZYMES, ASCORBIC ACID, CULTURED WHEAT AND/OR CULTURED SUGAR AND/OR VINEGAR (AS NATURAL PRESERVATIVE) TOPPED WITH SESAME SEEDS, FLAX SEEDS, PUMPKIN SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bagels, Plain WISE SONS | 284 | 7,4 g | 59 g | 1,1 g |
| Italian Hoagie Rolls, Italian SIGNATURE SELECT | 284 | 8,4 g | 55,8 g | 3,7 g |
| Sweet Hamburger Buns, Sweet LOVES | 284 | 10,8 g | 48,6 g | 5,4 g |
| Restaurant Style Hamburger Buns, Restaurant Style WONDER | 284 | 8,1 g | 54 g | 4,1 g |
| Dierbergs Kitchen, Sprouted Wheat Bread DIERBERGS KITCHEN | 284 | 8,8 g | 52,6 g | 4,4 g |
| Euro Wholesome Grain Seeded Bread DIERBERGS KITCHEN | 284 | 8,8 g | 56,1 g | 2,6 g |
| Cinnamon Raisin Pre-Sliced Bagels, Cinnamon Raisin GIANT EAGLE | 284 | 9,5 g | 55,8 g | 1,6 g |
| Multigrain Rolls, Multigrain WEGMANS | 284 | 9 g | 52,2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dierbergs Kitchen, Sprouted Wheat Bread?
100 g of Dierbergs Kitchen, Sprouted Wheat Bread has 284 kcal. 2 ONZ (57 g): about 162 kcal.
How much protein is in Dierbergs Kitchen, Sprouted Wheat Bread?
Dierbergs Kitchen, Sprouted Wheat Bread contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in 2 ONZ (57 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Dierbergs Kitchen, Sprouted Wheat Bread?
Dierbergs Kitchen, Sprouted Wheat Bread has 52,6 g of total carbohydrates per 100 g, including 8,8 g of fiber and 7 g of sugars.
How much fat is in Dierbergs Kitchen, Sprouted Wheat Bread?
Dierbergs Kitchen, Sprouted Wheat Bread contains 4,4 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Dierbergs Kitchen, Sprouted Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dierbergs Kitchen, Sprouted Wheat Bread?
100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2054148. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "DIERBERGS KITCHEN, SPROUTED WHEAT BREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.