Multigrain Rolls, Multigrain
Packaged product Brot und Backwaren WEGMANS
Multigrain Rolls, Multigrain contains 284 kcal per 100 g. A typical serving of 1 roll (67 g) provides about 190 kcal.
Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 493 mg | 21 % |
| Total carbohydrates L | 52,2 g | 19 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 6 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 9 g | 18 % |
| Calcium L | 75 mg | 6 % |
| Eisen L | 3 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 70 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber7,5 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars6 gabove the median for Brot und Backwaren (median 4,7 g)
- Fat6 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Saturated fat1,5 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium493 mgabove the median for Brot und Backwaren (median 472 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEGMANS
- Barcode
- 07789055411
- Label serving
- 1 roll
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, STONE GROUND WHOLE WHEAT FLOUR, SOAKED GRAINS (WATER, LIQUID SUGAR, SUCROSE, MOLASSES, OAT FLAKES, SUNFLOWER SEEDS, MILLET, FLAX SEED, CRACKED WHEAT, LACTIC ACID, SEA SALT, NATURAL FLAVOR), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, SOY, CANOLA), OAT FIBER, SUGAR, YEAST, SALT, HONEY GRANULES (CANE SUGAR, HONEY), POPPY SEEDS, CULTURED WHEAT FLOUR, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), ENZYMES, STARCH (MODIFIED CORN STARCH, SODIUM ALGINATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bagels, Plain WISE SONS | 284 | 7,4 g | 59 g | 1,1 g |
| Italian Hoagie Rolls, Italian SIGNATURE SELECT | 284 | 8,4 g | 55,8 g | 3,7 g |
| Sweet Hamburger Buns, Sweet LOVES | 284 | 10,8 g | 48,6 g | 5,4 g |
| Restaurant Style Hamburger Buns, Restaurant Style WONDER | 284 | 8,1 g | 54 g | 4,1 g |
| Dierbergs Kitchen, Sprouted Wheat Bread DIERBERGS KITCHEN | 284 | 8,8 g | 52,6 g | 4,4 g |
| Dierbergs Kitchen, Sprouted Wheat Bread DIERBERGS KITCHEN | 284 | 8,8 g | 52,6 g | 4,4 g |
| Euro Wholesome Grain Seeded Bread DIERBERGS KITCHEN | 284 | 8,8 g | 56,1 g | 2,6 g |
| Cinnamon Raisin Pre-Sliced Bagels, Cinnamon Raisin GIANT EAGLE | 284 | 9,5 g | 55,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Rolls, Multigrain?
100 g of Multigrain Rolls, Multigrain has 284 kcal. 1 roll (67 g): about 190 kcal.
How much protein is in Multigrain Rolls, Multigrain?
Multigrain Rolls, Multigrain contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 6 g in 1 roll (67 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Multigrain Rolls, Multigrain?
Multigrain Rolls, Multigrain has 52,2 g of total carbohydrates per 100 g, including 7,5 g of fiber and 6 g of sugars.
How much fat is in Multigrain Rolls, Multigrain?
Multigrain Rolls, Multigrain contains 6 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Multigrain Rolls, Multigrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Rolls, Multigrain?
100 g contains 493 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504383. License: CC0 1.0 (U.S. public domain). Source record dated 9. Januar 2023. Imported 6. November 2026.
Last updated: . Source description: "MULTIGRAIN ROLLS, MULTIGRAIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.