diced pears
Diced pears contains 40 kcal per 100 g. A Serving, 1 cup, 113 g (113 g) provides about 45 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 60 kcal per 100 g across 908 products.
100 g provides 27 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 6,2 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 23,9 mg | 27 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,01 g)
- Fiber1,8 gin the top quarter of Früchte (median 0,9 g)
- Sugars6,2 gin the lowest quarter of Früchte (median 12,3 g)
- Sodium0 mgin the lowest quarter of Früchte (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35,4 kcal | 40 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 9,7 g | 9,7 g |
| Fat | 0 g | 0 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 6,2 g | 6,2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Dole
- Barcode
- 0038900029043
- Label serving
- 1 cup (113 g)
- Category
- Obstkonserven
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pears, water, natural flavors, ascorbic acid (vitamin c) to promote color retention, stevia extract, monk fruit extract, and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowes foods, yellow cling peach slices Lowes Foods | 40 | 0 g | 9,7 g | 0 g |
| Peach halves in fruit juice Essential Waitrose | 40 | 0,5 g | 8,6 g | 0,5 g |
| Pear juice Wegmans | 40 | 0 g | 10,6 g | 0 g |
| Yellow Cling Peach Halves Independent Marketing Alliance | 40 | 0,81 g | 9,7 g | 0 g |
| Cherry Mixed Fruit Del Monte | 40 | 0 g | 11,5 g | 0 g |
| Mandarin Oranges Dole | 40 | 0,88 g | 8,9 g | 0 g |
| Pineapple Slices Dole | 39 | 0 g | 9,6 g | 0 g |
| Citrons Confits - Pot De 540g AIL AIL AIL | 41 | 0,7 g | 7,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in diced pears?
100 g of diced pears has 40 kcal. Serving, 1 cup, 113 g (113 g): about 45 kcal.
How much protein is in diced pears?
Diced pears contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 cup, 113 g (113 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,01 g).
How many carbs are in diced pears?
Diced pears has 9,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 6,2 g of sugars.
How much fat is in diced pears?
Diced pears contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does diced pears contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in diced pears?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2498082. License: CC0 1.0 (U.S. public domain). Source record dated 2. Februar 2023. Imported 6. November 2026.
- Open Food Facts, record 0038900029043. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.