Deluxe shells & cheese cups
Packaged product Getreide und Pasta
Deluxe shells & cheese cups contains 324 kcal per 100 g. A Serving, 1 PACKAGE, 68 g (68 g) provides about 220 kcal.
Roughly 52 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
100 g provides 14 % of the Daily Value for Eisen and 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 897 mg | 39 % |
| Total carbohydrates L | 41,2 g | 15 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,9 g | |
| Protein L | 11,8 g | 24 % |
| Calcium L | 176 mg | 14 % |
| Eisen L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 52 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of Getreide und Pasta (median 7,6 g)
- Fiber1,5 gbelow the median for Getreide und Pasta (median 1,8 g)
- Sugars2,9 gabove the median for Getreide und Pasta (median 2,9 g)
- Fat11,8 gin the top quarter of Getreide und Pasta (median 4,9 g)
- Saturated fat5,2 gin the top quarter of Getreide und Pasta (median 1,5 g)
- Sodium897 mgin the top quarter of Getreide und Pasta (median 408 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,5 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 324 kcal | 324 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 41,2 g | 41,2 g |
| Fat | 11,8 g | 11,8 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 897 mg | 897 mg |
Product details
- Barcode
- 0070253470097
- Label serving
- 1 PACKAGE (68 g)
- Category
- Teigwarengerichte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product: wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid, glycerol monostearate, cheddar cheese sauce: cheddar cheese (milk, cheese culture, salt, enzymes), water, whey, canola oil, sodium phosphate, whey protein concentrate, nonfat milk, salt, sodium alginate, lactic acid, sorbic acid (preservative), with oleoresin paprika and apocarotenal added for color, maltodextrin, modified corn starch, propylene glycol esters of fatty acids, mono and diglycerides, salt, contains 2% or less of calcium silicate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzRaps (Rübsenöl)MilchWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shells & cheese Southern Home | 324 | 10,3 g | 47,1 g | 11,8 g |
| Penne pesto Carrefour | 324 | 9,1 g | 37 g | 15 g |
| Ultimate cheeseburger skillet meal Cheeseburger | 324 | 9,9 g | 47,9 g | 9,9 g |
| Shells & cheddar dinner The Moran Group Incorporated | 324 | 10,3 g | 47,1 g | 11,8 g |
| Macaroni m+c and cheese dinner Meijer | 324 | 11,8 g | 41,2 g | 11,8 g |
| Deluxe Shells & Cheese Dinner Meijer | 324 | 11,8 g | 41,2 g | 11,8 g |
| Sam mills, beef lasagna Sam Mills | 324 | 5,4 g | 75,7 g | 1,4 g |
| Sam mills, cheesy tuna Sam Mills | 324 | 5,9 g | 76,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe shells & cheese cups?
100 g of Deluxe shells & cheese cups has 324 kcal. Serving, 1 PACKAGE, 68 g (68 g): about 220 kcal.
Is Deluxe shells & cheese cups high in protein?
Deluxe shells & cheese cups contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 8 g in Serving, 1 PACKAGE, 68 g (68 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,6 g).
How many carbs are in Deluxe shells & cheese cups?
Deluxe shells & cheese cups has 41,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,9 g of sugars.
How much fat is in Deluxe shells & cheese cups?
Deluxe shells & cheese cups contains 11,8 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Deluxe shells & cheese cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe shells & cheese cups?
100 g contains 897 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Mai 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2252796. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2020. Imported 6. November 2026.
- Open Food Facts, record 0070253470097. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2023. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.