Delicious Fruit & Nut Muslei
Packaged product Nüsse und Samen Dorset
Delicious Fruit & Nut Muslei contains 382 kcal per 100 g. A Serving, 1 cup, 110 g (110 g) provides about 420 kcal.
Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 15 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 8,2 g | 10 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18,2 mg | 0,8 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 19,1 g | |
| Protein L | 9,1 g | 18 % |
| Calcium L | 45,5 mg | 3 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber7,3 gabove the median for Nüsse und Samen (median 6 g)
- Sugars19,1 gabove the median for Nüsse und Samen (median 7,1 g)
- Fat8,2 gbelow the median for Nüsse und Samen (median 23,3 g)
- Saturated fat0,91 gin the lowest quarter of Nüsse und Samen (median 5,3 g)
- Sodium18,2 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dorset
- Barcode
- 0814930010721
- Label serving
- 1 cup (110 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apple Cinnamon and Walnut Kodiak Cakes | 382 | 25,5 g | 50,9 g | 9,1 g |
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| Hazelnut Nougat Designer Bar Crunchy | 382 | 35 g | 33,3 g | 16,7 g |
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| Powdered Donut Holes Kroger | 382 | 3,6 g | 49,1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delicious Fruit & Nut Muslei?
100 g of Delicious Fruit & Nut Muslei has 382 kcal. Serving, 1 cup, 110 g (110 g): about 420 kcal.
How much protein is in Delicious Fruit & Nut Muslei?
Delicious Fruit & Nut Muslei contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 10 g in Serving, 1 cup, 110 g (110 g). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Delicious Fruit & Nut Muslei?
Delicious Fruit & Nut Muslei has 64,5 g of total carbohydrates per 100 g, including 7,3 g of fiber and 19,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Delicious Fruit & Nut Muslei?
Delicious Fruit & Nut Muslei contains 8,2 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Delicious Fruit & Nut Muslei contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Delicious Fruit & Nut Muslei?
100 g contains 18,2 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814930010721. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.