Delicious Fruit & Nut Muslei
Packaged product Nuts and Seeds Dorset
Delicious Fruit & Nut Muslei contains 382 kcal per 100 g. A serving, 1 cup, 110 g (110 g) provides about 420 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18.2 mg | 0.8% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 19.1 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 45.5 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber7.3 gabove the median for nuts and seeds (median 5.8 g)
- Sugars19.1 gabove the median for nuts and seeds (median 6.9 g)
- Fat8.2 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat0.91 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium18.2 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dorset
- Barcode
- 0814930010721
- Label serving
- 1 cup (110 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon and Walnut Kodiak Cakes | 382 | 25.5 g | 50.9 g | 9.1 g |
| Super Nutritious Cacao Hazelnut Balls Cravers | 382 | 6.7 g | 65 g | 13.3 g |
| Coconut Bar Fitspo | 382 | 34.2 g | 20.7 g | 19.7 g |
| Hazelnut Nougat Designer Bar Crunchy | 382 | 35 g | 33.3 g | 16.7 g |
| Hazelnut & Nougat Barbells | 382 | 29.1 g | 32.7 g | 16.4 g |
| Protein Nut 2 Powerbar | 382 | 34 g | 31 g | 17 g |
| Yummy Vegan Protein Hazelnut Flavor Puregold Protein | 382 | 73 g | 7.3 g | 5.9 g |
| Profi Mass 1KG Olimp Nutrition (vanille - 1 KG) Olimp | 382 | 45 g | 40 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0814930010721. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.