Decidely Un-Subtle Original Hummus

Packaged product Bohnen und Hülsenfrüchte

Decidely Un-Subtle Original Hummus contains 321 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 18 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 20 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Decidely Un-Subtle Original Hummus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 536 mg 23 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Calcium L 125 mg10 %
Eisen L 3,6 mg20 %
Kalium L 271 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 18 %Fat: 72 %321kcal / 100 g
  • Protein 9 %
  • Carbohydrates 18 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %Calcium10 %Kalium6 %

Nutritional insights

  • Protein7,1 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
  • Fiber3,6 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars3,6 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat25 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
  • Saturated fat3,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
  • Sodium536 mgin the top quarter of Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 7,1 g7,1 g
Carbohydrates 14,3 g14,3 g
Fat 25 g25 g
Fiber n/a3,6 g
Sugars 3,6 g3,6 g
Sodium 536 mg536 mg

Product details

Barcode
0854259008054
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Olive Tapenade Hummus Lidl 321 7,1 g 14,3 g 28,6 g
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Papaya Spears Nutty Fruity 321 1,1 g 82,1 g 0 g
Olive Tapenade Hummus Giant Eagle 321 7,1 g 14,3 g 28,6 g
Fonio aux legumes Moulin des moines 321 11,8 g 57,5 g 1,9 g
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Puffed Pearl Barley Zernovita 321 9,3 g 64,3 g 0,71 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Decidely Un-Subtle Original Hummus?

100 g of Decidely Un-Subtle Original Hummus has 321 kcal.

How much protein is in Decidely Un-Subtle Original Hummus?

Decidely Un-Subtle Original Hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,5 g).

How many carbs are in Decidely Un-Subtle Original Hummus?

Decidely Un-Subtle Original Hummus has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Decidely Un-Subtle Original Hummus?

Decidely Un-Subtle Original Hummus contains 25 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Decidely Un-Subtle Original Hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Decidely Un-Subtle Original Hummus?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2425592. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juli 2021. Imported 6. November 2026.
  • Open Food Facts, record 0854259008054. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.