Date Syrup
Packaged product Süßigkeiten und Desserts Date Lady
Date Syrup contains 270 kcal per 100 g. A Serving, 1 tbsp, 20 g (20 g) provides about 54 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (287 kcal per 100 g).
100 g provides 15 % of the Daily Value for Kalium and 11 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 65 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Calcium L | 42 mg | 3 % |
| Magnesium L | 48 mg | 11 % |
| Kalium L | 690 mg | 15 % |
| Mangan L | 0,2 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,4 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium50 mgabove the median for Süßigkeiten und Desserts (median 44,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Date Lady
- Barcode
- 0852078006893
- Label serving
- 1 tbsp (20 g)
- Category
- Dattelsirupe
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirop de dattes mehadrin | 270 | 1,5 g | 66 g | 0,5 g |
| Date Syrup Royal Palm | 270 | 0 g | 65 g | 0 g |
| Date Syrup Date Lady | 270 | 0 g | 65 g | 0 g |
| Organic date syrup Prozis | 270 | 1,4 g | 66 g | 0 g |
| Date Syrup Date Lady | 270 | 0 g | 65 g | 0 g |
| Organic Date Syrup Clearspring | 271 | 1,4 g | 66 g | 0,5 g |
| Date syrup Yogi Yousef's | 269 | 0,9 g | 65 g | 0,1 g |
| Dattelsirup Dattelbär | 269 | 0,9 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Syrup?
100 g of Date Syrup has 270 kcal. Serving, 1 tbsp, 20 g (20 g): about 54 kcal.
How much protein is in Date Syrup?
Date Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 tbsp, 20 g (20 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 1,4 g).
How many carbs are in Date Syrup?
Date Syrup has 65 g of total carbohydrates per 100 g, including 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date Syrup?
Date Syrup contains 0 g of fat per 100 g.
What vitamins and minerals does Date Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (15 % DV) and Magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Date Syrup?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852078006893. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.