Dark Belgian Chocolate

Packaged product Süßigkeiten und Desserts Bouchard

Dark Belgian Chocolate contains 467 kcal per 100 g. A Serving, 5 pieces, 30 g (30 g) provides about 140 kcal.

Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 111 % of the Daily Value for Eisen and 16 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Belgian Chocolate by Bouchard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
10 gprotein
50 gcarbohydrates
23,3 gfat
140kcal in Serving, 5 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23,3 g 30 %
Saturated fat L 23,3 g 117 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 13,3 g 48 %
Total sugars L 26,7 g
Added sugars L 26,7 g 53 %
Protein L 10 g 20 %
Vitamin D L 1,7 µg8 %
Calcium L 33,3 mg3 %
Eisen L 20 mg111 %
Kalium L 733 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 44 %Fat: 47 %467kcal / 100 g
  • Protein 9 %
  • Carbohydrates 44 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen111 %Kalium16 %Vitamin D8 %Calcium3 %

Nutritional insights

  • Protein10 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber13,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars26,7 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat23,3 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat23,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bouchard
Barcode
0797258005603
Label serving
5 pieces (30 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mini semi-sweet chocolate morsels Publix 467 6,7 g 66,7 g 26,7 g
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Carrot Cake Caramels Meijer 467 3,3 g 60 g 23,3 g
Honey Graham Bears Longos 467 6,7 g 73,3 g 16,7 g
Chocolate Chip Cookie Dough Bites The Original 467 3,3 g 70 g 16,7 g
Organic Cotton Candy Grapes Trader Joe's 467 10 g 63,3 g 20 g
pure & simple peanut butter chocolate chip Aldi 467 11,1 g 55,6 g 22,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Belgian Chocolate?

100 g of Dark Belgian Chocolate has 467 kcal. Serving, 5 pieces, 30 g (30 g): about 140 kcal.

Is Dark Belgian Chocolate high in protein?

Dark Belgian Chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 5 pieces, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Dark Belgian Chocolate?

Dark Belgian Chocolate has 50 g of total carbohydrates per 100 g, including 13,3 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Belgian Chocolate?

Dark Belgian Chocolate contains 23,3 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).

What vitamins and minerals does Dark Belgian Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (111 % DV) and Kalium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Belgian Chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0797258005603. License: ODbL 1.0 (Open Food Facts). Source record dated 12. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.