Cut Green Beans

Packaged product Gemüse GOOD & GATHER

Cut Green Beans contains 41 kcal per 100 g. A typical serving of 3/4 cup (85 g) provides about 35 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (45 kcal per 100 g).

100 g provides 14 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
2,4 gprotein
7,1 gcarbohydrates
0 gfat
35kcal in 3/4 cup (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0 g
Protein L 2,4 g 5 %
Vitamin C L 12,9 mg14 %
Calcium L 47 mg4 %
Eisen L 1,2 mg7 %
Kalium L 188 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %41kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14 %Eisen7 %Kalium4 %Calcium4 %

Nutritional insights

  • Sugars0 gin the lowest quarter of Gemüse (median 2,4 g)
  • Sodium0 mgin the lowest quarter of Gemüse (median 24 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
GOOD & GATHER
Barcode
08523911921
Label serving
3/4 cup
Category
Gefrorenes Gemüse

Ingredients

GREEN BEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut Green Beans?

100 g of Cut Green Beans has 41 kcal. 3/4 cup (85 g): about 35 kcal.

How much protein is in Cut Green Beans?

Cut Green Beans contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 3/4 cup (85 g). About 25 % of its calories come from protein.

How many carbs are in Cut Green Beans?

Cut Green Beans has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.

How much fat is in Cut Green Beans?

Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cut Green Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cut Green Beans?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. Juni 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2265178. License: CC0 1.0 (U.S. public domain). Source record dated 16. Juni 2020. Imported 6. November 2026.

Last updated: . Source description: "CUT GREEN BEANS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.