Cut green beans

Packaged product Gemüse Giant Eagle

Cut green beans contains 11 kcal per 100 g. A Serving, 1 CAN, 227 g (227 g) provides about 25 kcal.

Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 33 kcal per 100 g across 1.253 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cut green beans by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
11kcal per 100 g
0,44 gprotein
2,2 gcarbohydrates
0,22 gfat
25kcal in Serving, 1 CAN, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 11 kcal
Total fat L 0,22 g 0,3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 13 mg 0,6 %
Total carbohydrates L 2,2 g 0,8 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,44 g
Protein L 0,44 g 0,9 %
Calcium L 18 mg1 %
Eisen L 0,63 mg4 %
Kalium L 31 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 70 %Fat: 16 %11kcal / 100 g
  • Protein 14 %
  • Carbohydrates 70 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Calcium1 %Kalium0,7 %

Nutritional insights

  • Protein0,44 gin the lowest quarter of Gemüse (median 1,2 g)
  • Fiber0,9 gin the lowest quarter of Gemüse (median 1,7 g)
  • Sugars0,44 gin the lowest quarter of Gemüse (median 1,8 g)
  • Fat0,22 gabove the median for Gemüse (median 0 g)
  • Sodium13 mgin the lowest quarter of Gemüse (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 11 kcal11 kcal
Protein 0,44 g0,44 g
Carbohydrates 2,2 g2,2 g
Fat 0,22 g0,22 g
Fiber 0,88 g0,9 g
Sugars 0,44 g0,44 g
Sodium 13,2 mg13 mg

Product details

Brand
Giant Eagle
Barcode
0030034026882
Label serving
1 CAN (227 g)
Category
Gemüse in Dosen
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green beans, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Cut Green beans no salt added Essential Everyday 11 0,44 g 2,2 g 0,22 g
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Cut Green Beans AVENUE 11 0,44 g 2,2 g 0,22 g
Mild Green Chilies Diced, Mild HANNAFORD 11 1,1 g 3,3 g 0 g
Stir-Fry Vegetable Mix Vitasia 11 0,6 g 0,9 g 0,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut green beans?

100 g of Cut green beans has 11 kcal. Serving, 1 CAN, 227 g (227 g): about 25 kcal.

How much protein is in Cut green beans?

Cut green beans contains 0,44 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1 g in Serving, 1 CAN, 227 g (227 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,2 g).

How many carbs are in Cut green beans?

Cut green beans has 2,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,44 g of sugars.

How much fat is in Cut green beans?

Cut green beans contains 0,22 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cut green beans?

100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. September 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2420178. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
  • Open Food Facts, record 0030034026882. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2024. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.