Cut Green Beans

Packaged product Früchte ESSENTIAL EVERYDAY

Cut Green Beans contains 12 kcal per 100 g. A typical serving of 1/2 cup (120 g) provides about 14 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

12kcal per 100 g
0,83 gprotein
2,5 gcarbohydrates
0 gfat
14kcal in 1/2 cup (120 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 12 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 242 mg 11 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,83 g
Added sugars L 0 g 0 %
Protein L 0,83 g 2 %
Vitamin D L 0 µg0 %
Calcium L 25 mg2 %
Eisen L 0,58 mg3 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %12kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Calcium2 %Kalium1 %Vitamin D0 %

Nutritional insights

  • Protein0,83 gin the lowest quarter of Früchte (median 1,8 g)
  • Fiber0,8 gin the lowest quarter of Früchte (median 2,2 g)
  • Sugars0,83 gin the lowest quarter of Früchte (median 3 g)
  • Sodium242 mgin the top quarter of Früchte (median 24 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ESSENTIAL EVERYDAY
Barcode
0041303100653
Label serving
1/2 cup
Category
pre-packaged-fruit-vegetables

Ingredients

GREEN BEANS, WATER, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut Green Beans?

100 g of Cut Green Beans has 12 kcal. 1/2 cup (120 g): about 14 kcal.

How much protein is in Cut Green Beans?

Cut Green Beans contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 1/2 cup (120 g). About 25 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1,8 g).

How many carbs are in Cut Green Beans?

Cut Green Beans has 2,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,83 g of sugars.

How much fat is in Cut Green Beans?

Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cut Green Beans?

100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2654316. License: CC0 1.0 (U.S. public domain). Source record dated 11. September 2023. Imported 6. November 2026.

Last updated: . Source description: "CUT GREEN BEANS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.