Cut green beans
Packaged product Bohnen und Hülsenfrüchte
Cut green beans contains 46 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 34 % of the Daily Value for Eisen and 15 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 9,2 g | |
| Protein L | 0,77 g | 2 % |
| Calcium L | 200 mg | 15 % |
| Eisen L | 6,2 mg | 34 % |
| Kalium L | 181 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,77 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber0,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars9,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium15 mgbelow the median for Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 62 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46,2 kcal | 46 kcal |
| Protein | 0,77 g | 0,77 g |
| Carbohydrates | 10,8 g | 10,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0,77 g | 0,8 g |
| Sugars | 9,2 g | 9,2 g |
| Sodium | n/a | 15 mg |
Product details
- Barcode
- 0739139574242
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach yougurt Yoplait | 46 | 4,5 g | 5,8 g | 0,1 g |
| Lindahls Protein+ Immunity Pineapple Mango & Peach Nestlé | 46 | 7,6 g | 3,3 g | 0,3 g |
| Soya Bean Sprouts Pasar | 46 | 4,7 g | 3,2 g | 1,7 g |
| Peas and carrots 365 | 46 | 2,8 g | 5,9 g | 0,3 g |
| Lentilles Mima | 46 | 4,1 g | 9,1 g | 0,17 g |
| Soya Jumbo | 46 | 4,2 g | 3,7 g | 1,5 g |
| Plain soya pot Marks & Spencer | 46 | 4,6 g | 1 g | 2,6 g |
| Pear Solevita | 46 | 0,1 g | 11,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut green beans?
100 g of Cut green beans has 46 kcal.
How much protein is in Cut green beans?
Cut green beans contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,4 g).
How many carbs are in Cut green beans?
Cut green beans has 10,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 9,2 g of sugars.
How much fat is in Cut green beans?
Cut green beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cut green beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (34 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cut green beans?
100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0739139574242. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2463117. License: CC0 1.0 (U.S. public domain). Source record dated 18. Februar 2021. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.