Cut Corn
Packaged product Gemüse Pantry Essentials
Cut Corn contains 111 kcal per 100 g. A Serving, 90 g (90 g) provides about 100 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 5,6 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Gemüse (median 2,5 g)
- Fiber1,1 gbelow the median for Gemüse (median 2 g)
- Sugars5,6 gin the top quarter of Gemüse (median 2,1 g)
- Fat1,1 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium11 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 111 kcal |
| Protein | 3,7 g | 3,3 g |
| Carbohydrates | 25,9 g | 23,3 g |
| Fat | 1,2 g | 1,1 g |
| Fiber | 1,2 g | 1,1 g |
| Sugars | 6,2 g | 5,6 g |
| Sodium | 0,012 mg | 11 mg |
Product details
- Brand
- Pantry Essentials
- Barcode
- 0021130152186
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Gemüse
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Kernel Corn Flav-r-pac | 111 | 3,3 g | 23,3 g | 0,56 g |
| Black & Green Potted Olives Delphi | 111 | 0,9 g | 2,8 g | 11 g |
| Pickled Red Onions WOOLWORTHS FOOD | 111 | 4 g | 27 g | 1 g |
| Plantlife Dauphinoise Potatoes Waitrose | 111 | 1,6 g | 11,8 g | 6,1 g |
| Potato Wedges Emborg | 111 | 1,9 g | 17,3 g | 3,3 g |
| Big Salad Groped | 111 | 4,4 g | 12,2 g | 4,4 g |
| Vegetable Skallops Loma Linda | 111 | 20,8 g | 4,2 g | 0 g |
| Aubergines Grillees Huile Olive Laselva | 111 | 1,8 g | 10,3 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Corn?
100 g of Cut Corn has 111 kcal. Serving, 90 g (90 g): about 100 kcal.
How much protein is in Cut Corn?
Cut Corn contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in Serving, 90 g (90 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Cut Corn?
Cut Corn has 23,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 5,6 g of sugars.
How much fat is in Cut Corn?
Cut Corn contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cut Corn?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904870. License: CC0 1.0 (U.S. public domain). Source record dated 12. März 2021. Imported 6. November 2026.
- Open Food Facts, record 0021130152186. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.