Curry Powder
Packaged product Gewürze, Kräuter und Gewürze RANI
Curry Powder contains 333 kcal per 100 g. A typical serving of 1 Tbsp (6 g) provides about 20 kcal.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 0 kcal per 100 g across 642 products.
100 g provides 172 % of the Daily Value for Eisen, 38 % of the Daily Value for Calcium and 34 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 35 g | 125 % |
| Total sugars L | 2,8 g | |
| Protein L | 13,3 g | 27 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 500 mg | 38 % |
| Eisen L | 31 mg | 172 % |
| Kalium L | 1.620 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Fiber35 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sugars2,8 gabove the median for Gewürze, Kräuter und Gewürze (median 0 g)
- Fat14,5 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Saturated fat2,3 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sodium50 mgbelow the median for Gewürze, Kräuter und Gewürze (median 1.795 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RANI
- Barcode
- 0850042455036
- Label serving
- 1 Tbsp
- Category
- herbs-spices
Ingredients
CORIANDER, CUMIN, FENNEL, BLACK PEPPER, FENUGREEK SEED, TURMERIC POWDER, MUSTARD SEED, CINNAMOM RED CHILLI, GINGER, GARLIC, CURRY LEAVES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry Powder?
100 g of Curry Powder has 333 kcal. 1 Tbsp (6 g): about 20 kcal.
Is Curry Powder high in protein?
Curry Powder contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 0,8 g in 1 Tbsp (6 g). About 12 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 0 g).
How many carbs are in Curry Powder?
Curry Powder has 61 g of total carbohydrates per 100 g, including 35 g of fiber and 2,8 g of sugars.
How much fat is in Curry Powder?
Curry Powder contains 14,5 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Curry Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (172 % DV), Calcium (38 % DV) and Kalium (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curry Powder?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587258. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2023. Imported 6. November 2026.
Last updated: . Source description: "CURRY POWDER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.