Crunchy Sprouts
Packaged product Früchte WEGMANS
Crunchy Sprouts contains 88 kcal per 100 g. A typical serving of 1 PACKAGE (113 g) provides about 99 kcal.
Roughly 69 % of its calories come from carbohydrates, with 27 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
100 g provides 13 % of the Daily Value for Eisen and 13 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 11,5 mg | 13 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 69 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of Früchte (median 1,8 g)
- Fiber3,5 gin the top quarter of Früchte (median 2,2 g)
- Sugars0 gin the lowest quarter of Früchte (median 3 g)
- Fat0,44 gabove the median for Früchte (median 0 g)
- Sodium9 mgbelow the median for Früchte (median 24 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789077310
- Label serving
- 1 PACKAGE
- Category
- pre-packaged-fruit-vegetables
Ingredients
MUNG BEAN SPROUTS, RED LENTIL SPROUTS, ADZUKI SPROUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sweet Corn HEALTHY FRESH | 88 | 3,5 g | 18,6 g | 1,3 g |
| Bean, Red Lentil & Adzuki Crunchy Sprouts WEGMANS | 88 | 7,1 g | 17,7 g | 0,44 g |
| Organic Baby Jewel Yams MELISSA'S | 88 | 1,8 g | 20,4 g | 0 g |
| Rosemary With Olive Oil Potatoes And Sauce EARTH FRESH | 88 | 1,6 g | 12,8 g | 4 g |
| Mushrooms With Roasted Garlic Butter, Roasted Garlic Butter CHAMPS | 89 | 2,7 g | 4,5 g | 8 g |
| Supersweet Yellow Cut Corn, Supersweet Yellow SE GROCERS | 89 | n/a | 17,8 g | 1,1 g |
| Southwest Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Greek Yogurt Jalapeno Ranch Dressing, Mexican Cheese Blend, Yellow & Blue Tortilla Strips Chopped Kit, Southwest Salad HY-VEE | 90 | 3 g | 9 g | 4,5 g |
| Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette, Tangerine Crunch WEGMANS | 90 | 2 g | 16 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Sprouts?
100 g of Crunchy Sprouts has 88 kcal. 1 PACKAGE (113 g): about 99 kcal.
How much protein is in Crunchy Sprouts?
Crunchy Sprouts contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in 1 PACKAGE (113 g). About 27 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,8 g).
How many carbs are in Crunchy Sprouts?
Crunchy Sprouts has 17,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars.
How much fat is in Crunchy Sprouts?
Crunchy Sprouts contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Crunchy Sprouts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Sprouts?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2135384. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "CRUNCHY SPROUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.