Crunchy Sprouts
Packaged product Fruits WEGMANS
Crunchy Sprouts contains 88 kcal per 100 g. A typical serving of 1 PACKAGE (113 g) provides about 99 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.
100 g provides 13% of the Daily Value for iron and 13% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 11.5 mg | 13% |
| Calcium L | 24 mg | 2% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 69%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of fruits (median 1.7 g)
- Fiber3.5 gin the top quarter of fruits (median 2.1 g)
- Sugars0 gin the lowest quarter of fruits (median 3 g)
- Fat0.44 gabove the median for fruits (median 0 g)
- Sodium9 mgbelow the median for fruits (median 24 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789077310
- Label serving
- 1 PACKAGE
- Category
- Pre-packaged fruit and vegetables
Ingredients
MUNG BEAN SPROUTS, RED LENTIL SPROUTS, ADZUKI SPROUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sweet Corn HEALTHY FRESH | 88 | 3.5 g | 18.6 g | 1.3 g |
| Bean, Red Lentil & Adzuki Crunchy Sprouts WEGMANS | 88 | 7.1 g | 17.7 g | 0.44 g |
| Organic Baby Jewel Yams MELISSA'S | 88 | 1.8 g | 20.4 g | 0 g |
| Rosemary With Olive Oil Potatoes And Sauce EARTH FRESH | 88 | 1.6 g | 12.8 g | 4 g |
| Mushrooms With Roasted Garlic Butter, Roasted Garlic Butter CHAMPS | 89 | 2.7 g | 4.5 g | 8 g |
| Supersweet Yellow Cut Corn, Supersweet Yellow SE GROCERS | 89 | n/a | 17.8 g | 1.1 g |
| Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette, Tangerine Crunch WEGMANS | 90 | 2 g | 16 g | 1.5 g |
| Hot Honey Chopped Salad Kit, Hot Honey EAT SMART | 90 | 2 g | 17 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2135384. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
Last updated: . Source description: "CRUNCHY SPROUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.