Crunchy pretzel pieces
Packaged product Süßigkeiten und Desserts
Crunchy pretzel pieces contains 525 kcal per 100 g. A Serving, 9 PIECES, 40 g (40 g) provides about 210 kcal.
Roughly 51 % of its calories come from carbohydrates, with 47 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 22,5 g | 113 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 55 g | |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 51 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Fiber2,5 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Sugars55 gabove the median for Süßigkeiten und Desserts (median 54 g)
- Fat27,5 gin the top quarter of Süßigkeiten und Desserts (median 1,7 g)
- Saturated fat22,5 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
- Sodium312 mgin the top quarter of Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 525 kcal | 525 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 67,5 g | 67,5 g |
| Fat | 27,5 g | 27,5 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 55 g | 55 g |
| Sodium | 312 mg | 312 mg |
Product details
- Barcode
- 0041269409227
- Label serving
- 9 PIECES (40 g)
- Category
- Süßwaren
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, hydrogenated vegetable oil (palm kernel and/or palm), whey, cocoa (processed with alkali), pretzel (unbleached enriched wheat flour; flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid, malt, salt, soybean oil, yeast), lactose, skim milk, soy lecithin (emulsifier) and vanillin (artificial flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Almond toffee in dark chocolate Chocolove | 525 | 5 g | 45 g | 40 g |
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| Palmer's candies, red velvet bark Palmer's Candies | 525 | 2,5 g | 65 g | 30 g |
| Russell stover, pecan delight minis Russell Stover | 525 | 5 g | 57,5 g | 32,5 g |
| Kit kat pops Nestlé | 525 | 11,2 g | 49 g | 30,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy pretzel pieces?
100 g of Crunchy pretzel pieces has 525 kcal. Serving, 9 PIECES, 40 g (40 g): about 210 kcal.
How much protein is in Crunchy pretzel pieces?
Crunchy pretzel pieces contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 9 PIECES, 40 g (40 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 2,9 g).
How many carbs are in Crunchy pretzel pieces?
Crunchy pretzel pieces has 67,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 55 g of sugars.
How much fat is in Crunchy pretzel pieces?
Crunchy pretzel pieces contains 27,5 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Crunchy pretzel pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy pretzel pieces?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103727. License: CC0 1.0 (U.S. public domain). Source record dated 13. November 2017. Imported 6. November 2026.
- Open Food Facts, record 0041269409227. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.