Crunch müesli
Packaged product Frühstückszerealien Coop
Crunch müesli contains 443 kcal per 100 g. A Serving, 45 g (45 g) provides about 199 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 382 kcal per 100 g across 1.177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 25 g | |
| Added sugars L | 20,1 g | 40 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of Frühstückszerealien (median 9,9 g)
- Fiber8 gbelow the median for Frühstückszerealien (median 8,7 g)
- Sugars25 gin the top quarter of Frühstückszerealien (median 17 g)
- Fat16 gin the top quarter of Frühstückszerealien (median 9 g)
- Saturated fat6 gin the top quarter of Frühstückszerealien (median 1,8 g)
- Sodium280 mgin the top quarter of Frühstückszerealien (median 28 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610800982784
- Quantity
- 400 g
- Label serving
- 45 g
- Category
- Mueslis mit Früchten
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons d'avoine, sucre, corn flakes (maïs, sel de cuisine, malt d'orge), flocons de noix de coco 8%, crispies (maïs, riz, sucre brut, sel de cuisine), huile de tournesol, chips de noix de coco sucrées 4ç (noix de coco, sucre), pommes 4%, miel, sel de cuisine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerSonnenblumenölAppleHonigSalzReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krunchy pur Barnhouse | 443 | 8,4 g | 65 g | 15 g |
| Apple & Cinnamon Crunch Marks & Spencer | 443 | 7,8 g | 68 g | 14,4 g |
| Crunchy muesly Golden Bridge | 443 | 10 g | 63 g | 15 g |
| Tropical Granola Crownfield | 442 | 9,3 g | 62,2 g | 15,3 g |
| Muesli 6 frutas Carrefour BIO | 444 | 7,6 g | 62 g | 17 g |
| Muesli Croustillant Grenade Et Cerise Favrichon | 444 | 7,6 g | 67 g | 14,6 g |
| Muesli croustillant aux 5 fruits Leader Price | 444 | 7,7 g | 65 g | 15,8 g |
| Crunchy 5 dried fruits Carrefour | 444 | 8,8 g | 62 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch müesli?
100 g of Crunch müesli has 443 kcal. Serving, 45 g (45 g): about 199 kcal.
How much protein is in Crunch müesli?
Crunch müesli contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,2 g in Serving, 45 g (45 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,9 g).
How many carbs are in Crunch müesli?
Crunch müesli has 63 g of total carbohydrates per 100 g, including 8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch müesli?
Crunch müesli contains 16 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Crunch müesli?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610800982784. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.