Crunch müesli
Packaged product Desayuno Cereales Coop
Crunch müesli contains 443 kcal per 100 g. A serving, 45 g (45 g) provides about 199 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 382 kcal per 100 g across 1.177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 25 g | |
| Added sugars L | 20,1 g | 40% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of desayuno cereales (median 9,9 g)
- Fiber8 gbelow the median for desayuno cereales (median 8,7 g)
- Sugars25 gin the top quarter of desayuno cereales (median 17 g)
- Fat16 gin the top quarter of desayuno cereales (median 9 g)
- Saturated fat6 gin the top quarter of desayuno cereales (median 1,8 g)
- Sodium280 mgin the top quarter of desayuno cereales (median 28 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610800982784
- Quantity
- 400 g
- Label serving
- 45 g
- Category
- Mueslis con frutas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons d'avoine, sucre, corn flakes (maïs, sel de cuisine, malt d'orge), flocons de noix de coco 8%, crispies (maïs, riz, sucre brut, sel de cuisine), huile de tournesol, chips de noix de coco sucrées 4ç (noix de coco, sucre), pommes 4%, miel, sel de cuisine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarAceite de girasolAppleCariño.SaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krunchy pur Barnhouse | 443 | 8,4 g | 65 g | 15 g |
| Apple & Cinnamon Crunch Marks & Spencer | 443 | 7,8 g | 68 g | 14,4 g |
| Crunchy muesly Golden Bridge | 443 | 10 g | 63 g | 15 g |
| Tropical Granola Crownfield | 442 | 9,3 g | 62,2 g | 15,3 g |
| Muesli 6 frutas Carrefour BIO | 444 | 7,6 g | 62 g | 17 g |
| Muesli Croustillant Grenade Et Cerise Favrichon | 444 | 7,6 g | 67 g | 14,6 g |
| Muesli croustillant aux 5 fruits Leader Price | 444 | 7,7 g | 65 g | 15,8 g |
| Crunchy 5 dried fruits Carrefour | 444 | 8,8 g | 62 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch müesli?
100 g of Crunch müesli has 443 kcal. Serving, 45 g (45 g): about 199 kcal.
How much protein is in Crunch müesli?
Crunch müesli contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3,2 g in serving, 45 g (45 g). About 7% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,9 g).
How many carbs are in Crunch müesli?
Crunch müesli has 63 g of total carbohydrates per 100 g, including 8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch müesli?
Crunch müesli contains 16 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Crunch müesli?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610800982784. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.