Crepes
Packaged product Sonstige Lebensmittel Ptashka
Crepes contains 197 kcal per 100 g. A Serving, 3 crepe, 71 g (71 g) provides about 140 kcal.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat | not reported | |
| Cholesterol L | 56,3 mg | 19 % |
| Sodium L | 77,5 mg | 3 % |
| Total carbohydrates L | 29,6 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 14,1 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 5,6 g | 11 % |
| Vitamin D L | 0,56 µg | 3 % |
| Calcium L | 73,2 mg | 6 % |
| Eisen L | 1 mg | 6 % |
| Kalium L | 132 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,4 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars14,1 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat5,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium77,5 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ptashka
- Barcode
- 0760016609177
- Label serving
- 3 crepe (71 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Special Harmons Neighborhood Grocer | 197 | 4,2 g | 25,4 g | 8,5 g |
| Breakfast Square Tucson Foods | 197 | 7,7 g | 22,5 g | 9,2 g |
| Longaniza Natural Super Vega | 197 | 16,9 g | 1,4 g | 14,1 g |
| Stuffed Shells Priano | 197 | 9,9 g | 22,5 g | 7 g |
| SPAM Single Lite Hormel Foods | 197 | 15,5 g | 1,4 g | 14,1 g |
| Brocoli et fromage escaloppette de poulet Sans nom | 197 | 12,7 g | 12 g | 14,1 g |
| Filetes de caballa del sur arancha sanchez | 197 | 25,2 g | 0,1 g | 10,7 g |
| Beyaz çikolatalı gofret Torku | 197 | 1,9 g | 23,1 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crepes?
100 g of Crepes has 197 kcal. Serving, 3 crepe, 71 g (71 g): about 140 kcal.
How much protein is in Crepes?
Crepes contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in Serving, 3 crepe, 71 g (71 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Crepes?
Crepes has 29,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crepes?
Crepes contains 5,6 g of fat per 100 g.
How much sodium is in Crepes?
100 g contains 77,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760016609177. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.