Salvadorean Style Sour Cream, Salvadorean Style Sour

Packaged product Milch und Eier MAMA LYCHA

Salvadorean Style Sour Cream, Salvadorean Style Sour contains 183 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 55 kcal.

Roughly 92 % of its calories come from fat, with 8 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (200 kcal per 100 g).

100 g provides 13 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

183kcal per 100 g
3,3 gprotein
0,01 gcarbohydrates
16,7 gfat
55kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 16,7 g 21 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 63 mg 21 %
Sodium L 477 mg 21 %
Total carbohydrates L 0,01 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 3,3 g 7 %
Vitamin A L 120 µg13 %
Vitamin C L 0 mg0 %
Calcium L 100 mg8 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Fat: 92 %183kcal / 100 g
  • Protein 8 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13 %Calcium8 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Sugars0 gin the lowest quarter of Milch und Eier (median 3,3 g)
  • Saturated fat10 gbelow the median for Milch und Eier (median 11,6 g)
  • Sodium477 mgin the top quarter of Milch und Eier (median 50 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 183 kcal183 kcal
Protein 3,3 g3,3 g
Carbohydrates 6,7 g0,01 g
Fat 16,7 g16,7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 477 mg477 mg

Product details

Brand
MAMA LYCHA
Barcode
0763441980088
Label serving
2 Tbsp
Category
Rahm

Ingredients

CULTURED GRADE A MILK, CREAM AND NONFAT MILK, MODIFIED FOOD STARCH, SALT, SODIUM, TRIPOLYPHOSPHATE, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM, ANNATTO (COLOR), FD&C RED 140.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Smackin' Good Smackin' Whip, 8.8 Oz UNBRANDED 186 0 g 14,3 g 14,3 g
Sour Cream, Sour COSTENITA 179 0 g 7,1 g 17,9 g
Crenosa Hondurena Dairy Blend, Cremosa Hondurena MARGARITA 179 0 g 7,1 g 17,9 g
Crema Mexicana Mexican Style Cultured Sour Cream, Crema Mexicana V&V SUPREMO 179 3,3 g 6,7 g 16,7 g
Salvadorean Style Sour Cream, Salvadorean Style EL AMANECER 190 3,3 g 3,3 g 16,7 g
Honduran Style Sour Cream, Honduran Style EL AMANECER 190 3,3 g 3,3 g 16,7 g
Squeezable Sour Cream SPARTAN 192 3,9 g 7,7 g 19,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salvadorean Style Sour Cream, Salvadorean Style Sour?

100 g of Salvadorean Style Sour Cream, Salvadorean Style Sour has 183 kcal. 2 Tbsp (30 g): about 55 kcal.

How much protein is in Salvadorean Style Sour Cream, Salvadorean Style Sour?

Salvadorean Style Sour Cream, Salvadorean Style Sour contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 8 % of its calories come from protein.

How many carbs are in Salvadorean Style Sour Cream, Salvadorean Style Sour?

Salvadorean Style Sour Cream, Salvadorean Style Sour has 0,01 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Salvadorean Style Sour Cream, Salvadorean Style Sour?

Salvadorean Style Sour Cream, Salvadorean Style Sour contains 16,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Salvadorean Style Sour Cream, Salvadorean Style Sour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salvadorean Style Sour Cream, Salvadorean Style Sour?

100 g contains 477 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0763441980088. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Dezember 2022. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2666529. License: CC0 1.0 (U.S. public domain). Source record dated 5. April 2023. Imported 6. November 2026.

Last updated: . Source description: "SALVADOREAN STYLE SOUR CREAM, SALVADOREAN STYLE SOUR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.