Creamy yogurt
Packaged product Milch und Eier
Creamy yogurt contains 115 kcal per 100 g. A Serving, 227 g, 227 g (227 g) provides about 261 kcal.
Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 11,4 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 26,4 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 88 mg | 7 % |
| Eisen L | 0,32 mg | 2 % |
| Kalium L | 132 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fiber0,4 gabove the median for Milch und Eier (median 0,03 g)
- Sugars11,4 gabove the median for Milch und Eier (median 10 g)
- Fat4,9 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat3,1 gin the top quarter of Milch und Eier (median 1,6 g)
- Sodium66 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 53 IU |
|---|
Other components (1)
| Vitamin A, IE L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 115 kcal |
| Protein | 2,6 g | 2,6 g |
| Carbohydrates | 15,9 g | 15,9 g |
| Fat | 4,9 g | 4,9 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 11,5 g | 11,4 g |
| Sodium | 66 mg | 66 mg |
Product details
- Barcode
- 0041271028706
- Label serving
- 227 g (227 g)
- Category
- Joghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured grade a milk, water, sugar, modified food starch, bittersweet chocolate chips (chocolate, cocoa butter, sugar), contains less than 1% of maltodextrin, citrus fiber, kosher gelatin, natural and artificial flavors, pectin, citric acid, sodium citrate, malic acid, potassium sorbate (to maintain freshness), calcium citrate, guar gum, carob bean gum, beta carotene and fruit juice (for color), vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 15g Protein Greek Recipe yoghourt Mango Yep valley | 115 | 8,7 g | 9,8 g | 4,6 g |
| Delice mamzouj fruit tropicaux Danone | 115 | 3 g | 17,5 g | 3,8 g |
| Strawberry yogurt Woolworths | 115 | 2,9 g | 13 g | 5,6 g |
| Gresk Yoghurt Med Vanilje Og Granola Synnøve | 115 | 8,6 g | 14 g | 3,2 g |
| Cremiger Joghurt mit Spekulatius Gutes land | 115 | 4 g | 18 g | 3 g |
| Yaourt Aldi | 115 | 3,6 g | 15 g | 4,5 g |
| Yogurt cremoso Stuffer | 115 | 3,5 g | 18 g | 3,2 g |
| Joghurt mit der Ecke Müsli | Haselnuss Roasted Müller | 115 | 4,7 g | 9,6 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy yogurt?
100 g of Creamy yogurt has 115 kcal. Serving, 227 g, 227 g (227 g): about 261 kcal.
How much protein is in Creamy yogurt?
Creamy yogurt contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 6 g in Serving, 227 g, 227 g (227 g). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Creamy yogurt?
Creamy yogurt has 15,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 11,4 g of sugars.
How much fat is in Creamy yogurt?
Creamy yogurt contains 4,9 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Creamy yogurt?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2189082. License: CC0 1.0 (U.S. public domain). Source record dated 28. September 2021. Imported 6. November 2026.
- Open Food Facts, record 0041271028706. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.