Cream Cheese Roll SP
Packaged product Brot und Backwaren ZENSHI
Cream Cheese Roll SP contains 192 kcal per 100 g. A Serving, 1 package, 229 g (229 g) provides about 439 kcal.
Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 306 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,3 mg | 5 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 26,6 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 28,4 mg | 2 % |
| Eisen L | 55 mg | 306 % |
| Kalium L | 55 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 64 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber1,3 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Sugars5,7 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat5,2 gbelow the median for Brot und Backwaren (median 7,1 g)
- Saturated fat2,6 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium345 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ZENSHI
- Barcode
- 0023012901332
- Quantity
- 7 oz
- Label serving
- 1 package (229 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Baked Tofu-Teriyaki Trader Joe's | 192 | 15,2 g | 15,2 g | 8,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese Roll SP?
100 g of Cream Cheese Roll SP has 192 kcal. Serving, 1 package, 229 g (229 g): about 439 kcal.
How much protein is in Cream Cheese Roll SP?
Cream Cheese Roll SP contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 1 package, 229 g (229 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Cream Cheese Roll SP?
Cream Cheese Roll SP has 26,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese Roll SP?
Cream Cheese Roll SP contains 5,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Cream Cheese Roll SP contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (306 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Cheese Roll SP?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012901332. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.