Crackers
Packaged product Brot und Backwaren Rovira
Crackers contains 400 kcal per 100 g. A Serving, 0.5 ONZ, 15 g (15 g) provides about 60 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 27 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 867 mg | 38 % |
| Total carbohydrates L | 86,7 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 4,8 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium867 mgabove the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 86,7 g | 86,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 867 mg | 867 mg |
Product details
- Brand
- Rovira
- Barcode
- 0072981001123
- Quantity
- 30 oz
- Label serving
- 0.5 ONZ (15 g)
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (niacin, iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), salt, sodium bicarbonate, dextrose, malt, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Wheat Crackers H-E-B | 400 | 6,7 g | 66,7 g | 11,7 g |
| Lightly Salted Grain-Free Crackers Crunchmaster | 400 | 3,3 g | 90 g | 6,7 g |
| Walnut, Honey and Extra Virgin Olive Oil Crackers The Fine Cheese Co. | 400 | 13,3 g | 63,3 g | 11,7 g |
| Salted crackers Compliments | 400 | 10 g | 75 g | 10 g |
| Savory thin mini rice crackers Multiseed with Tamari Soy Sauce Trader Joe's | 400 | 10 g | 83,3 g | 3,3 g |
| Thins Rosemary & Sea Salt Flatbreads SAVOUR BAKES | 400 | 13,9 g | 67,9 g | 6,9 g |
| Crackers entertainer's selection H-E-B | 400 | 13,3 g | 66,7 g | 13,3 g |
| Smokey BBQ Flavour Organic Toasted Rice Crackers Lanna Valley | 400 | 6,7 g | 83,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 400 kcal. Serving, 0.5 ONZ, 15 g (15 g): about 60 kcal.
Is Crackers high in protein?
Crackers contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in Serving, 0.5 ONZ, 15 g (15 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Crackers?
Crackers has 86,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Crackers?
Crackers contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 867 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009488. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0072981001123. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.