Crackers

Packaged product Brot und Backwaren Princesa

Crackers contains 412 kcal per 100 g. A Serving, 25.5 g (25,5 g) provides about 105 kcal.

Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers by Princesa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
5,9 gprotein
74,5 gcarbohydrates
10,2 gfat
105kcal in Serving, 25.5 g (25,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 10,2 g 13 %
Saturated fat L 3,9 g 20 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 369 mg 16 %
Total carbohydrates L 74,5 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 14,5 g
Added sugars L 11,8 g 24 %
Protein L 5,9 g 12 %
Vitamin A L 0 µg0 %
Calcium L 58,8 mg5 %
Eisen L 0,78 mg4 %
Kalium L 88,2 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 72 %Fat: 22 %412kcal / 100 g
  • Protein 6 %
  • Carbohydrates 72 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Eisen4 %Kalium2 %Vitamin A0 %

Nutritional insights

  • Protein5,9 gbelow the median for Brot und Backwaren (median 8 g)
  • Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
  • Sugars14,5 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Fat10,2 gabove the median for Brot und Backwaren (median 7 g)
  • Saturated fat3,9 gabove the median for Brot und Backwaren (median 1,6 g)
  • Sodium369 mgbelow the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Princesa
Barcode
7468339191579
Label serving
25.5 g
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 412 kcal. Serving, 25.5 g (25,5 g): about 105 kcal.

How much protein is in Crackers?

Crackers contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in Serving, 25.5 g (25,5 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in Crackers?

Crackers has 74,5 g of total carbohydrates per 100 g, including 0 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers?

Crackers contains 10,2 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Crackers?

100 g contains 369 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7468339191579. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.