Crackers
Packaged product Brot und Backwaren Irresistible
Crackers contains 444 kcal per 100 g. A Serving, 4 crackers, 18 g (18 g) provides about 80 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 23 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 694 mg | 30 % |
| Total carbohydrates L | 72,2 g | 26 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 5,6 g | |
| Protein L | 5,6 g | 11 % |
| Calcium L | 55,6 mg | 4 % |
| Eisen L | 4,2 mg | 23 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber5,6 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars5,6 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat16,7 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat1,7 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium694 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irresistible
- Barcode
- 0059749999021
- Label serving
- 4 crackers (18 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bluberry Muffin Larabar | 444 | 8,9 g | 60 g | 20 g |
| Mini Roll Raspberry Dairyfine | 444 | 4,4 g | 61,9 g | 19,6 g |
| Crackers craked pepper and olive oil Dare | 444 | 11,1 g | 61,1 g | 19,4 g |
| Cinnamon Roll Huel | 444 | 44,4 g | 30 g | 17,8 g |
| Zesty Ranch Cheesy Protein Crackers Quest | 444 | 33,3 g | 35,6 g | 24,4 g |
| Mocha Swiss Roll Little Debbie | 444 | 1,6 g | 63,5 g | 19 g |
| Swiss Rolls Little Debbie | 444 | 3,2 g | 63,5 g | 19 g |
| Vegan Protein Cracker - Choco Cinnamon EAT'S Better | 444 | 12 g | 68,9 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 444 kcal. Serving, 4 crackers, 18 g (18 g): about 80 kcal.
How much protein is in Crackers?
Crackers contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in Serving, 4 crackers, 18 g (18 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Crackers?
Crackers has 72,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 16,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 694 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749999021. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.