Crackers

Packaged product Süßigkeiten und Desserts Culinary Circle

Crackers contains 406 kcal per 100 g. A Serving, 8 PIECES, 32 g (32 g) provides about 130 kcal.

Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (438 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

406kcal per 100 g
9,4 gprotein
78,1 gcarbohydrates
7,8 gfat
130kcal in Serving, 8 PIECES, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 7,8 g 10 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 656 mg 29 %
Total carbohydrates L 78,1 g 28 %
Dietary fiber L 3,1 g 11 %
Total sugars L 0 g
Protein L 9,4 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 22 mg2 %
Eisen L 1,3 mg7 %
Kalium L 109 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 74 %Fat: 17 %406kcal / 100 g
  • Protein 9 %
  • Carbohydrates 74 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Kalium2 %Calcium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein9,4 gabove the median for Süßigkeiten und Desserts (median 7,1 g)
  • Fiber3,1 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 10,7 g)
  • Fat7,8 gin the lowest quarter of Süßigkeiten und Desserts (median 16,1 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,4 g)
  • Sodium656 mgabove the median for Süßigkeiten und Desserts (median 422 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L4,7 g
Mehrfach ungesättigtes Fett L0 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal406 kcal
Protein 9,4 g9,4 g
Carbohydrates 78,1 g78,1 g
Fat 7,8 g7,8 g
Fiber 3,1 g3,1 g
Sugars 0 g0 g
Sodium 656 mg656 mg

Product details

Brand
Culinary Circle
Barcode
0041130382819
Label serving
8 PIECES (32 g)
Category
Kekse und Kuchen
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour, olive oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlOlivenölSalz

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Meijer, woven wheats, baked whole wheat crackers Meijer 406 9,4 g 71,9 g 10,9 g
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Olive Oil & Sea Salt Water Crackers Mariner Biscuit Company 406 9,4 g 78,1 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 406 kcal. Serving, 8 PIECES, 32 g (32 g): about 130 kcal.

How much protein is in Crackers?

Crackers contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in Serving, 8 PIECES, 32 g (32 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,1 g).

How many carbs are in Crackers?

Crackers has 78,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars.

How much fat is in Crackers?

Crackers contains 7,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Crackers?

100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2432249. License: CC0 1.0 (U.S. public domain). Source record dated 10. März 2018. Imported 6. November 2026.
  • Open Food Facts, record 0041130382819. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.