Crackers

Packaged product Brot und Backwaren

Crackers contains 429 kcal per 100 g. A Serving, 18 CRACKERS, 28 g (28 g) provides about 120 kcal.

Roughly 58 % of its calories come from fat, with 29 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).

100 g provides 29 % of the Daily Value for Calcium and 20 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
14,3 gprotein
32,1 gcarbohydrates
28,6 gfat
120kcal in Serving, 18 CRACKERS, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 28,6 g 37 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 89 mg 30 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 32,1 g 12 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 14,3 g 29 %
Calcium L 371 mg29 %
Eisen L 3,6 mg20 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 29 %Fat: 58 %429kcal / 100 g
  • Protein 13 %
  • Carbohydrates 29 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium29 %Eisen20 %Kalium0 %

Nutritional insights

  • Protein14,3 gin the top quarter of Brot und Backwaren (median 10 g)
  • Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,2 g)
  • Fat28,6 gin the top quarter of Brot und Backwaren (median 16,7 g)
  • Saturated fat17,9 gin the top quarter of Brot und Backwaren (median 2,9 g)
  • Sodium1.040 mgin the top quarter of Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 14,3 g14,3 g
Carbohydrates 32,1 g32,1 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.036 mg1.040 mg

Product details

Barcode
0763027508057
Label serving
18 CRACKERS (28 g)
Category
Cracker (Vorspeisen)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes and annatto (color)), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), salted butter (sweet cream and salt), water, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSalzMilchWeizenmehl

Similar products

FoodCaloriesProteinCarbsFat
Woven wheats crackers Kroger 429 7,1 g 71,4 g 14,3 g
Crackers Crich 429 9,8 g 72 g 11 g
Cheddar & Smoked Paprika Mini Cheddars Jacob's 429 8 g 63,9 g 13,7 g
Four cheese & roasted garlic cheese crackers Archer Farms 429 17,9 g 35,7 g 25 g
Crackers Certossa 429 2,5 g 79 g 11 g
Animal Crackers Kirkland Signature 429 7,1 g 78,6 g 10,7 g
Original Nabisco-Triscuit 429 10,7 g 71,4 g 12,5 g
Woven Wheats Original Meijer 429 7,1 g 71,4 g 14,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 429 kcal. Serving, 18 CRACKERS, 28 g (28 g): about 120 kcal.

Is Crackers high in protein?

Crackers contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 18 CRACKERS, 28 g (28 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).

How many carbs are in Crackers?

Crackers has 32,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Crackers?

Crackers contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (29 % DV) and Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435182. License: CC0 1.0 (U.S. public domain). Source record dated 17. Juli 2018. Imported 6. November 2026.
  • Open Food Facts, record 0763027508057. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.