Crab Rangoon
Packaged product Fisch und Meeresfrüchte Target Stores
Crab Rangoon contains 303 kcal per 100 g. A Serving, 6 PIECES, 99 g (99 g) provides about 300 kcal.
Roughly 47 % of its calories come from carbohydrates, with 41 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 126 kcal per 100 g across 93 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19 % |
| Sodium L | 687 mg | 30 % |
| Total carbohydrates L | 36,4 g | 13 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4 g | |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 55 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 47 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for Fisch und Meeresfrüchte (median 9,5 g)
- Fiber1 gabove the median for Fisch und Meeresfrüchte (median 0,9 g)
- Sugars4 gin the top quarter of Fisch und Meeresfrüchte (median 1,6 g)
- Fat14,1 gin the top quarter of Fisch und Meeresfrüchte (median 5 g)
- Saturated fat7,1 gin the top quarter of Fisch und Meeresfrüchte (median 1,3 g)
- Sodium687 mgin the top quarter of Fisch und Meeresfrüchte (median 345 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 303 kcal | 303 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 36,4 g | 36,4 g |
| Fat | 14,1 g | 14,1 g |
| Fiber | 1 g | 1 g |
| Sugars | 4 g | 4 g |
| Sodium | 687 mg | 687 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239063880
- Label serving
- 6 PIECES (99 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wonton wrapper (enriched wheat flour [flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, liquid whole egg and/or egg white gluten, salt, modified corn starch, preservatives [calcium propionate, potassium sorbate, potassium carbonate], leavening (sodium bicarbonate]), cream cheese (milk, cream, cheese culture, salt, carob bean gum, preservative [sorbic acid]), crab meat (crab, water, salt, sodium phosphate), water, enriched wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, onions, modified corn starch, salt, soy sauce powder (soybeans, wheat, salt), modified cellulose, spice, xanthan gum, par-fried in non-hydrogenated canola oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed clams -2 Signature | 301 | 11,4 g | 18,4 g | 19,9 g |
| Crab Rangoon Yankee Trader | 294 | 9,8 g | 43,1 g | 10,8 g |
| Kitchens Seafood, Stuffed Scallops Kitchens Of The Oceans Inc. | 316 | 7 g | 22,8 g | 21 g |
| Toasted Crab Ravioli Cape Cod Bay | 316 | 11,8 g | 42,6 g | 11,8 g |
| Toasted Lobster Ravioli Cape Cod Bay | 316 | 11,8 g | 42,6 g | 11,8 g |
| Bacon-Wrapped Stuffed Shrimp King & Prince Seafood | 289 | 21 g | 1,8 g | 21 g |
| Crab Rangoons Marless | 282 | 10,6 g | 23,5 g | 16,5 g |
| Lobster Crostini Cheating Gourmet | 273 | 10,9 g | 16,4 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab Rangoon?
100 g of Crab Rangoon has 303 kcal. Serving, 6 PIECES, 99 g (99 g): about 300 kcal.
How much protein is in Crab Rangoon?
Crab Rangoon contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in Serving, 6 PIECES, 99 g (99 g). About 12 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 9,5 g).
How many carbs are in Crab Rangoon?
Crab Rangoon has 36,4 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars.
How much fat is in Crab Rangoon?
Crab Rangoon contains 14,1 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Crab Rangoon?
100 g contains 687 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661993. License: CC0 1.0 (U.S. public domain). Source record dated 15. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0085239063880. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.