Corn Masa
Packaged product Gemüse Pueblo Lindo
Corn Masa contains 367 kcal per 100 g. A Serving, 0.25 cup, 30 g (30 g) provides about 110 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Calcium L | 23,3 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 66,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 87 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber6,7 gin the top quarter of Gemüse (median 2 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat5 gbelow the median for Gemüse (median 5,4 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 338 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pueblo Lindo
- Barcode
- 4061461611927
- Label serving
- 0.25 cup (30 g)
- Category
- Gemüse
Ingredients
White Cooked Corn, Lime
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes Хрутка | 367 | 6,9 g | 79,5 g | 2,4 g |
| Green Goddess loli’s | 367 | 0 g | 3,3 g | 40 g |
| Ghost Pepper Ranch Kraft | 367 | 0 g | 6,7 g | 36,7 g |
| Instant Corn Masa Mix For Tamales (White Corn Tamale Retail) Minsa SA de CV | 367 | 6,7 g | 70 g | 5 g |
| Pickle Roulette Sour Punch | 367 | 3,3 g | 86,7 g | 1,7 g |
| Sour Punch STRAWS Ghost Pepper Roulette Sour Punch | 367 | 3,3 g | 86,7 g | 1,7 g |
| Coriander And Green Chilli Jerky Heavenly Beef Jerky | 367 | 62,8 g | 5,7 g | 9,4 g |
| Corn Flakes El Original Kellogg's | 367 | 6 g | 84 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Masa?
100 g of Corn Masa has 367 kcal. Serving, 0.25 cup, 30 g (30 g): about 110 kcal.
How much protein is in Corn Masa?
Corn Masa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.25 cup, 30 g (30 g). About 0 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Corn Masa?
Corn Masa has 76,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Masa?
Corn Masa contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Corn Masa?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461611927. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.