Cordon Bleu
Packaged product Gemüse Vivera Vega
Cordon Bleu contains 231 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 29 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of Gemüse (median 1,7 g)
- Fiber4,5 gin the top quarter of Gemüse (median 2,3 g)
- Sugars0,7 gin the lowest quarter of Gemüse (median 2,4 g)
- Fat11,6 gin the top quarter of Gemüse (median 0,5 g)
- Saturated fat2,5 gin the top quarter of Gemüse (median 0,1 g)
- Sodium600 mgin the top quarter of Gemüse (median 242 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vivera Vega
- Barcode
- 8718300057243
- Category
- Pflanzliche Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
46% PROTÉINE DE SOJA et DE BLÉ rehydratée, FROMAGE FONDU avec jambon Végétarien [eau, 5% FROMAGE, 5% jambon végétarien [eau, huile de tournesol, BLANC D'OEUF [de poules élevées en plein air], AMIDON DE BLÉ, sirop de glucose déshydraté, PROTÉINE DE SOJA, sel, arôme, fibres de bambou, épaississants [carragheenine, gomme de xanthane], épices, fumer, herbes, riz fermenté], amidon de tapioca modifiée, amidon de pomme de terre, sel, antioxydants [orthophosphates de sodium, orthophosphate de calcium], stabilisants [diphosphates, polyphosphates]], chapelure [FARINE DE BLÉ, L'ORGE MALTÉE, BLÉ, vinaigre, huile de tournesol, sel, levure, émulsifiant [mono - et diglyc, rides d' acides gras], stabilisant [diphosphates], poudre à lever [carbonates de sodium]], l'huile de tournesol, amidon de pomme de terre, PBLANC D'OEUF [de poules élevées en plein air], eau, FIBRES DE BLÉ, arômes, fibres de pois, épices, FARINE DE BLÉ, AMIDON DE BLÉ, oignon, ail, sel, maltodextrine, amidon de maïs, fer, vitamine B12. Produit dans une usine où est également transformés du lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSalzReisSonnenblumenölWeizenmehlZwiebelnKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon Bleu?
100 g of Cordon Bleu has 231 kcal.
Is Cordon Bleu high in protein?
Cordon Bleu contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,7 g).
How many carbs are in Cordon Bleu?
Cordon Bleu has 15,9 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon Bleu?
Cordon Bleu contains 11,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Cordon Bleu?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718300057243. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.