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Cordon Bleu

Packaged product Vegetables Vivera Vega

Cordon Bleu contains 231 kcal per 100 g.

Roughly 47% of its calories come from fat, with 29% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 623 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon Bleu by Vivera Vega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
13.5 gprotein
15.9 gcarbohydrates
11.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 11.6 g 15%
Saturated fat L 2.5 g 13%
Sodium L 600 mg 26%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 4.5 g 16%
Total sugars L 0.7 g
Added sugars L 3.1 g 6%
Protein L 13.5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 29%Fat: 47%231kcal / 100 g
  • Protein 24%
  • Carbohydrates 29%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.5 gin the top quarter of vegetables (median 1.7 g)
  • Fiber4.5 gin the top quarter of vegetables (median 2.3 g)
  • Sugars0.7 gin the lowest quarter of vegetables (median 2.4 g)
  • Fat11.6 gin the top quarter of vegetables (median 0.5 g)
  • Saturated fat2.5 gin the top quarter of vegetables (median 0.1 g)
  • Sodium600 mgin the top quarter of vegetables (median 242 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vivera Vega
Barcode
8718300057243
Category
Vegetables based foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

46% PROTÉINE DE SOJA et DE BLÉ rehydratée, FROMAGE FONDU avec jambon Végétarien [eau, 5% FROMAGE, 5% jambon végétarien [eau, huile de tournesol, BLANC D'OEUF [de poules élevées en plein air], AMIDON DE BLÉ, sirop de glucose déshydraté, PROTÉINE DE SOJA, sel, arôme, fibres de bambou, épaississants [carragheenine, gomme de xanthane], épices, fumer, herbes, riz fermenté], amidon de tapioca modifiée, amidon de pomme de terre, sel, antioxydants [orthophosphates de sodium, orthophosphate de calcium], stabilisants [diphosphates, polyphosphates]], chapelure [FARINE DE BLÉ, L'ORGE MALTÉE, BLÉ, vinaigre, huile de tournesol, sel, levure, émulsifiant [mono - et diglyc, rides d' acides gras], stabilisant [diphosphates], poudre à lever [carbonates de sodium]], l'huile de tournesol, amidon de pomme de terre, PBLANC D'OEUF [de poules élevées en plein air], eau, FIBRES DE BLÉ, arômes, fibres de pois, épices, FARINE DE BLÉ, AMIDON DE BLÉ, oignon, ail, sel, maltodextrine, amidon de maïs, fer, vitamine B12. Produit dans une usine où est également transformés du lupin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSaltRiceSunflower oilWheat flourOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718300057243. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cordon Bleu?

100 g of Cordon Bleu has 231 kcal.

Is Cordon Bleu high in protein?

Cordon Bleu contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.7 g).

How many carbs are in Cordon Bleu?

Cordon Bleu has 15.9 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon Bleu?

Cordon Bleu contains 11.6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Cordon Bleu?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.