Cookies banana pudding
Packaged product Süßigkeiten und Desserts
Cookies banana pudding contains 391 kcal per 100 g. A Serving, 1 COOKIE, 23 g (23 g) provides about 90 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 8,7 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30,4 g | |
| Added sugars L | 26,1 g | 52 % |
| Protein L | 4,4 g | 9 % |
| Calcium L | 17 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 109 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars30,4 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat17,4 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat8,7 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium370 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 391 kcal |
| Protein | 4,8 g | 4,4 g |
| Carbohydrates | 61,9 g | 56,5 g |
| Fat | 16,7 g | 17,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 28,6 g | 30,4 g |
| Sodium | 405 mg | 370 mg |
Product details
- Barcode
- 0763027210257
- Quantity
- 6 oz
- Label serving
- 1 COOKIE (23 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, salted butter (sweet cream and salt), crystalline fructose, dark brown sugar (cane sugar and cane syrup), cane sugar, non-hydrogenated palm oil, eggs, water, applesauce (apples and water), freeze dried banana, dried banana flakes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterZuckerPalmölEiBananenSalzApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond fingers Betty Winters | 391 | 5,6 g | 61,7 g | 13,3 g |
| Los Pinos Bakery, Almond Crispy Cookies Los Pinos Llc | 391 | 4,4 g | 47,8 g | 19,6 g |
| Biscotto integrale Giampaoli | 391 | 9,3 g | 67 g | 7,4 g |
| Fruit Biscuit Yoghurt Bosvruchtensmaak Albert Heijn | 391 | 5,7 g | 67 g | 9,9 g |
| Softcake kirsche Clever | 391 | 3,7 g | 66 g | 12 g |
| Croquetas de avena y Chía Lorena's | 391 | 6,7 g | 44,2 g | 20,5 g |
| Galletas de cereales El Horno de Carlos | 391 | 5 g | 57,8 g | 19,5 g |
| Sunbest Hellema | 391 | 5,5 g | 77 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies banana pudding?
100 g of Cookies banana pudding has 391 kcal. Serving, 1 COOKIE, 23 g (23 g): about 90 kcal.
How much protein is in Cookies banana pudding?
Cookies banana pudding contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in Serving, 1 COOKIE, 23 g (23 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Cookies banana pudding?
Cookies banana pudding has 56,5 g of total carbohydrates per 100 g, including 0 g of fiber and 30,4 g of sugars.
How much fat is in Cookies banana pudding?
Cookies banana pudding contains 17,4 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Cookies banana pudding?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1965115. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2019. Imported 6. November 2026.
- Open Food Facts, record 0763027210257. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2023. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.