Cookie crisp
Packaged product Süßigkeiten und Desserts Nestlé
Cookie crisp contains 373 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 373 kcal.
Roughly 83 % of its calories come from carbohydrates, with 11 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 137 % of the Daily Value for Pantothensäure (B5), 77 % of the Daily Value for Eisen and 47 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 2,5 g | |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 77,1 g | 28 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 29,5 g | |
| Protein L | 6,3 g | 13 % |
| Pantothensäure (B5) L | 6,9 mg | 137 % |
| Calcium L | 605 mg | 47 % |
| Eisen L | 13,8 mg | 77 % |
| Zink L | 4,5 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 83 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars29,5 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat4,4 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1,9 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium350 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7501059277625
- Quantity
- 310 g
- Label serving
- 1 portion (100 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Flan Premix Chocolate Prozis | 373 | 61 g | 24 g | 3,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie crisp?
100 g of Cookie crisp has 373 kcal. Serving, 1 portion, 100 g (100 g): about 373 kcal.
How much protein is in Cookie crisp?
Cookie crisp contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in Serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Cookie crisp?
Cookie crisp has 77,1 g of total carbohydrates per 100 g, including 6,7 g of fiber and 29,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie crisp?
Cookie crisp contains 4,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Cookie crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (137 % DV), Eisen (77 % DV), Calcium (47 % DV) and Zink (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie crisp?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Mai 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501059277625. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.