Cookie & cream ice cream

Packaged product Süßigkeiten und Desserts Lactaid

Cookie & cream ice cream contains 232 kcal per 100 g. A Serving, 0.5 cup, 71 g (71 g) provides about 165 kcal.

Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (214 kcal per 100 g).

100 g provides 14 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cookie & cream ice cream by Lactaid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
3,2 gprotein
28,4 gcarbohydrates
12,6 gfat
165kcal in Serving, 0.5 cup, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 12,6 g 16 %
Saturated fat L 8,4 g 42 %
Trans fat L 0 g
Cholesterol L 42 mg 14 %
Sodium L 105 mg 5 %
Total carbohydrates L 28,4 g 10 %
Dietary fiber L 0 g 0 %
Total sugars L 19 g
Added sugars L 14,7 g 29 %
Protein L 3,2 g 6 %
Vitamin A L 127 µg14 %
Vitamin C L 0 mg0 %
Calcium L 105 mg8 %
Eisen L 0,32 mg2 %
Kalium L 158 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 47 %232kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14 %Calcium8 %Kalium3 %Eisen2 %Vitamin C0 %

Nutritional insights

  • Protein3,2 gbelow the median for Süßigkeiten und Desserts (median 3,2 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,3 g)
  • Sugars19 gbelow the median for Süßigkeiten und Desserts (median 21,9 g)
  • Fat12,6 gabove the median for Süßigkeiten und Desserts (median 10,3 g)
  • Saturated fat8,4 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
  • Sodium105 mgin the top quarter of Süßigkeiten und Desserts (median 68 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 239 kcal232 kcal
Protein 2,8 g3,2 g
Carbohydrates 28,2 g28,4 g
Fat 12,7 g12,6 g
Fiber 0 g0 g
Sugars 19,7 g19 g
Sodium 93 mg105 mg

Product details

Brand
Lactaid
Barcode
0044100193132
Label serving
0.5 cup (71 g)
Category
Gefrorene Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, sugar, chocolate cookie pieces (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], vegetable oil [soybean, palm and palm kernel oil], yellow corn flour, cocoa processed with alkali, dextrose, invert sugar, chocolate, baking soda, monocalcium phosphate, salt, cornstarch, vanilla flavor, soy lecithin), corn syrup, guar gum, locust bean gum, vanilla extract and lactase enzyme*. *ingredient not in regular ice cream

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahmZuckerSalzWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie & cream ice cream?

100 g of Cookie & cream ice cream has 232 kcal. Serving, 0.5 cup, 71 g (71 g): about 165 kcal.

How much protein is in Cookie & cream ice cream?

Cookie & cream ice cream contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,2 g in Serving, 0.5 cup, 71 g (71 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,2 g).

How many carbs are in Cookie & cream ice cream?

Cookie & cream ice cream has 28,4 g of total carbohydrates per 100 g, including 0 g of fiber and 19 g of sugars.

How much fat is in Cookie & cream ice cream?

Cookie & cream ice cream contains 12,6 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Cookie & cream ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie & cream ice cream?

100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2501226. License: CC0 1.0 (U.S. public domain). Source record dated 11. Februar 2023. Imported 6. November 2026.
  • Open Food Facts, record 0044100193132. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Mai 2023. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.